
Overcoming Procrastination & Living with Integrity
11/12/24 • 16 min
In this episode of Becoming You, Rebecca Cafiero dives into the roots of procrastination and how it impacts our integrity and alignment with personal values. Rebecca shares a heartfelt story about guiding her son through a lesson on accountability and reflects on her own challenges with staying on top of important tasks.
Through personal insights and practical advice, she breaks down common reasons behind procrastination—like fear of failure, perfectionism, and lack of motivation—and offers actionable steps to overcome them.
Discover how to realign with your core goals, live with integrity, and break the cycle of putting off tasks that truly matter. If you're ready to close those "open loops" in your life and experience a renewed sense of accomplishment, this episode is for you.
✨ Listen to learn about:
Why procrastination creates misalignment with personal values
Small, manageable steps for staying accountable and motivated
Simple strategies to stop delaying and start achieving your goals
Join Rebecca as she offers valuable tools for overcoming mental blocks and living a more purpose-driven life!
📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥 Be recognized as an expert in your field, get in front of thousands of potential clients, and increase your bottom line...without wasting years trying to figure it out on your own.
Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? S
hare your story with us in the comments below!
☑ Subscribe to Rebecca Cafiero here: https://www.youtube.com/@rebecca.cafiero
Follow Rebecca Cafiero on social media:
Instagram▶ https://www.instagram.com/rebeccacafiero/
Facebook▶ https://www.facebook.com/rebecca.ann.cafiero
LinkedIn▶ https://www.linkedin.com/in/rebeccacafiero/
☑ Visit rebeccacafiero.com to elevate your life and business!
In this episode of Becoming You, Rebecca Cafiero dives into the roots of procrastination and how it impacts our integrity and alignment with personal values. Rebecca shares a heartfelt story about guiding her son through a lesson on accountability and reflects on her own challenges with staying on top of important tasks.
Through personal insights and practical advice, she breaks down common reasons behind procrastination—like fear of failure, perfectionism, and lack of motivation—and offers actionable steps to overcome them.
Discover how to realign with your core goals, live with integrity, and break the cycle of putting off tasks that truly matter. If you're ready to close those "open loops" in your life and experience a renewed sense of accomplishment, this episode is for you.
✨ Listen to learn about:
Why procrastination creates misalignment with personal values
Small, manageable steps for staying accountable and motivated
Simple strategies to stop delaying and start achieving your goals
Join Rebecca as she offers valuable tools for overcoming mental blocks and living a more purpose-driven life!
📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥 Be recognized as an expert in your field, get in front of thousands of potential clients, and increase your bottom line...without wasting years trying to figure it out on your own.
Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? S
hare your story with us in the comments below!
☑ Subscribe to Rebecca Cafiero here: https://www.youtube.com/@rebecca.cafiero
Follow Rebecca Cafiero on social media:
Instagram▶ https://www.instagram.com/rebeccacafiero/
Facebook▶ https://www.facebook.com/rebecca.ann.cafiero
LinkedIn▶ https://www.linkedin.com/in/rebeccacafiero/
☑ Visit rebeccacafiero.com to elevate your life and business!
Previous Episode

The SECRET to MANAGING Multiple Good Things at Once
Are you feeling overwhelmed by all the “good things” in life? In this episode, Rebecca Cafiero shares key insights on managing overwhelm, especially when it stems from abundance, opportunities, and purpose-driven commitments. Discover how to identify the source of your stress, whether from obligations or overflow, and explore simple tools for regaining balance. Learn Rebecca’s proven strategies for shedding misaligned tasks, prioritizing what matters, and building a support system that fuels your personal growth. Don’t let overwhelm steal your joy! Tune in and find out how to create space for the things that truly bring you fulfillment. Ready to manage overwhelm and embrace a more aligned life?
Subscribe for more episodes and expert insights every week!
_____________
📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint
🖥 Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own.
Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle
💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below!
☑️ Subscribe to Rebecca Cafiero here:
https://www.youtube.com/@rebecca.cafiero
---------------
📲 Follow Rebecca Cafiero on social media :
Instagram ▶️ https://www.instagram.com/rebeccacafiero/
Facebook ▶️ https://www.facebook.com/rebecca.ann.cafiero
LinkedIn ▶️ https://www.linkedin.com/in/rebeccacafiero/
☑️ Visit rebeccacafiero.com to elevate your life and business!
Next Episode

Discover Your LIFE'S PURPOSE in Just 18 Minutes
In this episode of Becoming You, Rebecca Cafiero explores the transformative power of vision and purpose. Learn how to define and connect with your vision to drive personal growth and live a purpose-driven life. Rebecca shares her journey from corporate life to a life aligned with clarity and purpose, offering practical tools and exercises to help you do the same.
✨ What you'll learn in this episode: • What vision truly means and its importance in daily alignment • A visualization exercise to gain clarity and overcome fear, distractions, and excuses • How small steps and aligned action can bring your vision to life • The power of sharing your vision for accountability and manifestation Discover how to tap into the power of visionary leadership and embrace your unique life transformation. Whether you're seeking personal empowerment or looking for strategies to stay aligned amidst the noise, this episode is your guide. Subscribe for more episodes and insights on vision, purpose, and success every week! _____________ 📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥 Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own. Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below! ☑️ Subscribe to Rebecca Cafiero here: https://www.youtube.com/@rebecca.cafieroIf you like this episode you’ll love
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