Episode 5 - Clothing
03/28/23 • 15 min
When beginning your fitness journey, choosing clothing you're comfortable working out in can be a struggle. A lot of us start this journey with insecurities about our bodies and how we look and present ourselves, to the point where it can even be something that holds us back from going to the gym or starting a health and fitness routine. Hopefully this discussion helps with these choices.
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share
If you have any questions or comments, please send me an email directly at:
[email protected]
If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!
When beginning your fitness journey, choosing clothing you're comfortable working out in can be a struggle. A lot of us start this journey with insecurities about our bodies and how we look and present ourselves, to the point where it can even be something that holds us back from going to the gym or starting a health and fitness routine. Hopefully this discussion helps with these choices.
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share
If you have any questions or comments, please send me an email directly at:
[email protected]
If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!
Previous Episode
Episode 4 - Icebreaker Triathlon Race Recap
Sometimes we sign up for things that give us a little anxiety. That is ok! When those events roll around, celebrate getting out there and getting it done anyway! That is something I had to do this morning at the Icebreaker Triathlon race in American Fork, Utah.
In this podcast I go over a little bit of my anxiety in race prep, as well as what happened during and after the event. Towards the tail end, expect some words of encouragement and motivation as I talk about the benefits of signing up for things that make us nervous and why they can be such big wins.
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share
If you have any questions or comments, please send me an email directly at:
[email protected]
If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!
Next Episode
Episode 6 - Miles and Monica AMA Part 1
A co-host joins me to day, the lovely Monica Victors! This is a conversational episode where we walk through my fitness journey together and answer a lot of questions that have been asked around my fitness and health journey.
For links to other podcast directories you can find me on, as well as to a few major social media platforms I'm a part of, please visit:
https://podcast.beatingthestatistics.com/share
If you have any questions or comments, please send me an email directly at:
[email protected]
If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!
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