Episode 14 - Our Bodies Are Capable of Incredible Things - Random Gratitude and Motivation

05/05/23 • 8 min

I was just hit with a load of gratitude and thoughts about my journey and needed to share. This is just a random podcast where I reflect on what my body has been through and how each one of us is capable of so much more than we think we can do. Thank you for being a part of this journey and I hope that I can, in some way, be helpful in each of your independent journeys!

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If you send me questions, I will likely include them as either a part of or an entire podcast on the subject. Thank you in advance for helping me understand what content I should provide!

05/05/23 • 8 min

Beating the Statistics Podcast - Episode 14 - Our Bodies Are Capable of Incredible Things - Random Gratitude and Motivation

Transcript

Hey everyone. Happy Cinco de Mayo. This is kind of a weird little podcast, just a podcast I wanted to make really fast because I just had some thoughts and some feelings that I really wanted to share today.

I just got done with my run this afternoon and was taking a shower and, you know, reflecting on just the things about my body that I wish were a little bit better or things that I am trying to achieve or the weight I’m still looking to lose, or the body fat I’d still like to lose

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