EPISODE 7 - AMY MCGUIRE

02/18/20 • 40 min

Along with pursuing a PhD, Amy McGuire is an excellent Sports Nutrition and Physiology Lecturer in LIT & Setanta College and the Performance Nutritionist with Tipperary GAA. Amy is also a proud business owner of Le Studio in Thurles where she coaches. During this episode Amy shares a wealth of information on the value of measuring progress, fuelling athletes, caffeine as a performance enhancer & much more! Enjoy!

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EPISODE 6 - SCOTT KUEHN

Scott takes us behind the scenes at William & Mary by giving insight into the high performance model in place in the college. He discusses his coaching philosophy, his role and how he helps athletes reach their potential. He also chats about the characteristics that he wants to see in any intern working under him. Enjoy!

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EPISODE 8 - RUTH BENSON

Ruth is currently undertaking her PhD on 'Socio-ecological and geospatial mapping of suicide and self-harm clustering' in University College Cork. During our chat, Ruth shares her knowledge on topics such including anxiety ,depression and mental skills.