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Be Ready Training Podcast - EPISODE 7 - AMY MCGUIRE

EPISODE 7 - AMY MCGUIRE

Be Ready Training Podcast

02/18/20 • 40 min

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Along with pursuing a PhD, Amy McGuire is an excellent Sports Nutrition and Physiology Lecturer in LIT & Setanta College and the Performance Nutritionist with Tipperary GAA. Amy is also a proud business owner of Le Studio in Thurles where she coaches. During this episode Amy shares a wealth of information on the value of measuring progress, fuelling athletes, caffeine as a performance enhancer & much more! Enjoy!

02/18/20 • 40 min

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