EPISODE 38 - PETER McCABE

02/18/21 • 42 min

Peter McCabe is a professional rugby player currently playing with the Bristol Bears in the Gallagher Premiership. Peter made his professional rugby debut with Munster in 2016 before moving to Connaught in 2017 playing in both the Pro14 & Champions Cup. During this podcast, Peter chats openly about his experience growing up playing ball in his school CBC Cork and then University College Cork, his journey through to the professional ranks,main influences, scrummaging, coping with injury and more! Enjoy the chat!

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EPISODE 37 - GREG BENNETT

Greg Bennett (@gb_coaching) is an Irish strength & conditioning coach, hurler, PE teacher & tutor with Setanta College hailing from Dublin.He has worked with numerous hurling & GAA teams over the year's including the Dublin senior hurlers. Greg has a wealth of knowledge particularly useful for field sport athletes. Greg takes us through his journey to date, which included a soccer scholarship to USA in 2000, his main influences, training vs training to perform, field sport conditioning, coaching youths and much more.Enjoy!
Check out www.thecoffeex.ie to avail of your 15% discount off your first month subscription to the coffee club today by using BeReady15 at checkout!
For all your training needs, see www.be-ready-training.com where a variety of programmes are available with our without equipment requirements. Make the most of your lockdown!

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EPISODE 39 - SEAN KINANE

Sean Kinane is a Sports Performance Specialist, Nutritional Advisor and Nutritional Therapist from Dublin. He launched his company, Health Matters 10 years ago. Health Matters is a scientifically driven company dedicated to performance testing, metabolic assessments and health related programmes.

Sean has a huge passion for sports performance and health development which is obvious immediately upon chatting to him. Sean works closely with a huge variety of people from all walks of life including the general fitness enthusiasts, high level competitors, MMA, field sport and endurance athletes and many more. To date Sean has conducted almost 10,000 Vo2 Max tests making him the most active tester in Europe. Over the years, Sean has built up a phenomenal knowledge base across training, nutrition and fitness testing. He is one of the most knowledgeable practitioners I have ever talked to and offers so much food for thought throughout this podcast.

Some areas Sean delves into include Supplements, Vo2 Max testing, Metabolic Testing, Heart Rate Training, educating your clients, he power of your breath, nutrition and much more! Enjoy!

Check out www.thecoffeex.ie to avail of your 15% discount off your first month subscription to the coffee club today by using BeReady15 at checkout!

For all your training needs, see www.be-ready-training.com where a variety of programmes are available with or without equipment requirements.