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Be Organic - Injections, Clean Beauty, & All Things Naturopathic Dermatology

Injections, Clean Beauty, & All Things Naturopathic Dermatology

03/15/21 • 32 min

Be Organic

The beauty industry has always been marketed to give us that youthful look we all desire, but in reality many products and treatments on the market are toxic and wreak havoc on the body.

In this episode, we are joined by naturopathic dermatologist, Dr. Merola, to learn more about the skin+gut connection, the truth about injectables, clean beauty products to look for and more!

TIME STAMPS

1:30 Dr. Merola’s Background

2:37 Looking our best in the healthiest way

8:05 What a typical visit looks like

10:50 What Botox is

12:06 What Xeomin is

14:43 Gwyneth Paltrow and Xeomin

16:24 Different types of fillers

18:49 Diet and skin correlation

20:43 Tips for improving skin with diet

25:00 Hormones + dairy

26:54 Green washing

29:02 Detox Market online

@dr.marilynmerola

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The beauty industry has always been marketed to give us that youthful look we all desire, but in reality many products and treatments on the market are toxic and wreak havoc on the body.

In this episode, we are joined by naturopathic dermatologist, Dr. Merola, to learn more about the skin+gut connection, the truth about injectables, clean beauty products to look for and more!

TIME STAMPS

1:30 Dr. Merola’s Background

2:37 Looking our best in the healthiest way

8:05 What a typical visit looks like

10:50 What Botox is

12:06 What Xeomin is

14:43 Gwyneth Paltrow and Xeomin

16:24 Different types of fillers

18:49 Diet and skin correlation

20:43 Tips for improving skin with diet

25:00 Hormones + dairy

26:54 Green washing

29:02 Detox Market online

@dr.marilynmerola

Previous Episode

undefined - A Chiropractor’s Take on Things

A Chiropractor’s Take on Things

What is chiropractic care? Who can benefit from it? Is the “whack and crack” method really what chiropractic care is about? What is the Merik nerve chart? There are alot of questions people have when it comes to chiropractic care, and it seems like there are misconceptions floating around about the practice and what it is in its truest form.

“Chiropractic care is hands-on manipulation of the body with the belief that if the body is in proper alignment, then it has the ability to heal itself.” -Dr. O

In this episode, we are joined by Dr. Connor Oliveri, who is a chiropractor that provides spinal care and physiotherapy procedures. He educates patients on nutrition, exercise, and flexibility and knows what it means like to live "healthy in body, and strong in spirit.”

TIME STAMPS

1:20 Dr. O’s intro

2:30 How did chiropractic care come about?

3:38 How Dr. O got into chiropractic care

7:01 Debunking the “whack n crack” medicine

8:36 The Blind 7 technique

9:50 Most common conditions

12:00 How misalignment impacts overall health

13:12 The Merik Nerve Chart

15:31 Chiropractic care for kids

20:00 Multi faceted approach to health

21:30 Supplementation + chiropractic care

27:40 Dr. O talks about juicing

28:50 Health regiments

30:30 Why Dr. O loves Clean Juice

@droliveri

Next Episode

undefined - Reducing Anxiety With Food

Reducing Anxiety With Food

“1 in 3 people are said to be suffering from anxiety right now, versus 1 in 5 in 2019”-Liana Werner Gray

A crazy year in the books has left many feeling out of control of their own emotions, and anxiety has seemingly taken over our country more than ever. But, much of this anxiety can be avoided, just with the simplest of food choices.

Liana Werner-gray joins us for another episode to discuss anxiety and her new book that covers an extensive amount about the anxiety-food link. To learn more follow @lianawernergray and look out for her new book Anxiety-Free With Food.

TIME STAMPS

1:27 Liana’s Intro

3:00 Stress has taken over in 2020

3:50 Why Liana decided to focus on anxiety

4:55 Why Liana was experiencing anxiety

7:55 Food is more effective than pharmaceuticals

8:27 The most neurotoxic foods on the planet

9:30 Staying away from refined sugar

10:30 Bad fats + anxiety

11:30 Good fats vs bad fats

14:32 Best oils for different purposes

15:14 The “why” behind some of foods

19:50 Best foods for anxiety

23:50 Coffee + anxiety

28:22 Nine principles for reducing anxiety

33:30 Small changes for a big win

35:00 Food awareness

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