Food, Faith & Fulfillment With Tim Tebow

09/13/21 • 37 min

Our special guest, Tim Tebow, joins us on today's show to talk to us about healthy eating (beyond sports), transparent ingredients (choose organic!), keto, body positivity, faith & more!

Plus - find out Tim Tebow's go-to smoothie & juice.

"We have the ability to change our life by the way that we eat, the way that we sleep, the way that we take care of ourselves." - Tim Tebow

Tim Tebow is the founder and chairman of the board of the Tim Tebow Foundation, which operates ministries that are dedicated to serving and celebrating people with special needs, caring for homeless and abandoned children, providing physical and spiritual care to children with profound medical needs, and fighting human trafficking. Join us as we discuss his passion for this amazing foundation!

Our special guest, Tim Tebow, joins us on today's show to talk to us about healthy eating (beyond sports), transparent ingredients (choose organic!), keto, body positivity, faith & more!

Plus - find out Tim Tebow's go-to smoothie & juice.

"We have the ability to change our life by the way that we eat, the way that we sleep, the way that we take care of ourselves." - Tim Tebow

Previous Episode

Better Light + Better Sleep = Better Life

As a young kid, Matt struggled constantly with debilitating headaches, allergies, and gut issues. He spent years trying Western medical drugs, Eastern diets and herbs, and modern diets and supplements to find healing, but nothing worked.

All these treatments did was mask the symptoms.

Four years ago, he learned about mitochondria, and everything changed and now he’s on the show with us today to teach us about mitochondria, Ra Optics, and how we can reset our circadian rhythm.

TIME STAMPS

1:34 What mitochondria is & how it affects the body

5:20 How important mitochondria are to our health

11:05 How to know if your mitochondria are damaged

17:04 The importance of sunlight & light for mitochondria

18:04 The circadian rhythm

25:29 How much sunlight you should get on a daily basis

35:54 Red light therapy

45:25 Ra Optics

Use code "beorganic" for 15% off Ra Optics products!

https://raoptics.com

Next Episode

Living A Healthy Lifestyle In The Chaos

Looking to get healthier but hate salads? We’ve got a good place to start! Starting to eat more plants can be intimidating - but it’s easier than you think. On this episode we sit down with Helen Hall to talk about living a healthy lifestyle (from the 80/20 plant-based diet to how to sneak in more greens). Living a healthy lifestyle also goes beyond just nutrition - we explore sleep, mindfulness, saying “no”, and other tips to creating a better environment for yourself on your journey.

Helen is a powerhouse woman who has not only made a name for herself in the entrepreneur world, but also in the healthy living space. With everyone trying to jump on the bandwagon of healthy living, this woman has been a part of the movement for years, because it isn’t only a movement for her, it’s a lifestyle. Her love for living a healthy lifestyle fueled their desire to create products that make healthy living fun and impactful. Helen is the founder of the brand Blender Bombs, which are plant based super food balls made with 100% real ingredients. Helen is also a co-founder of Tipsy Spritzer, an organic spritzer.

TIME STAMPS

1:28 Helen’s journey with plant-based living

4:18 The 80/20 lifestyle

6:05 Diet restrictions and the psychological effect

6:52 Advice for starting a plant-based lifestyle

7:54 Sleep is just as important as nutrition

9:47 Your body & palette adjusts as you start eating healthier

11:14 Reading labels - avoid nutrition labels & focus on the ingredients

14:49 Tips for keeping on track while being busy (saying NO to things!)

16:13 Surround yourself with the right people

20:11 The power documentaries can have on your health journey

23:46 Foods Helen stays away from