288. Creating Space for New Things
11/10/23 • 7 min
Lesley recounts her victories in decluttering and the profound effects it has on personal growth. She blends stories from her life with those of her listeners, showcasing the transformative power of embracing change and making room for new things.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at [email protected] .
And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.
In this episode you will learn about:
- How virtual training leads to client recovery.
- The power of positive feedback in client bookings.
- The impact of clearing clutter.
- How to embrace the different seasons.
Episode References/Links:
- Mentions, Joanne Sutton
- Mentions, Selena Lowe
Get your free Athletic Greens 1 year supply of Vitamin D3+K2 and 5 free travel packs
Get your discount for some Toe Sox using the code: LESLEY
Be It Till You See It Podcast Survey
Be in the know with all the workshops at OPC
Be a part of Lesley’s Pilates Mentorship
Resources:
- Watch the Be It Till You See It podcast on YouTube!
- Lesley Logan website
- Be It Till You See It Podcast
- Online Pilates Classes by Lesley Logan
- Online Pilates Classes by Lesley Logan on YouTube
- Profitable Pilates
Follow Us on Social Media:
Episode Transcript:
Lesley Logan 0:00
It's Fuck Yeah Friday.
Brad Crowell 0:01
Fuck yeah.
Lesley Logan 0:02
Get ready for some wins.
Lesley Logan 0:05
Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.
Lesley Logan 0:48
Alright, hello, welcome to Friday. It's a mini, quick, inspo day. This moment where we just go and know oh my god, less than a 10-minute podcast, remind me that things are awesome. There are wins out there. And if there are wins happening for other people, there can be wins for you. It's just how it goes. It's really how it goes. Our brain is in search of things that prove our thoughts correctly. And when you start thinking about winning as possible, you start to see other wins in your life. And so here are some wins from you guys, and then a win of mine and then a little affirmation for you to repeat to yourself today.
Lesley Logan 1:21
So Joanne Sutton, she's an Agency member. And she wrote, "My client who found me on Google in April is now officially pain free as of the last four week...
Lesley recounts her victories in decluttering and the profound effects it has on personal growth. She blends stories from her life with those of her listeners, showcasing the transformative power of embracing change and making room for new things.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at [email protected] .
And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.
In this episode you will learn about:
- How virtual training leads to client recovery.
- The power of positive feedback in client bookings.
- The impact of clearing clutter.
- How to embrace the different seasons.
Episode References/Links:
- Mentions, Joanne Sutton
- Mentions, Selena Lowe
Get your free Athletic Greens 1 year supply of Vitamin D3+K2 and 5 free travel packs
Get your discount for some Toe Sox using the code: LESLEY
Be It Till You See It Podcast Survey
Be in the know with all the workshops at OPC
Be a part of Lesley’s Pilates Mentorship
Resources:
- Watch the Be It Till You See It podcast on YouTube!
- Lesley Logan website
- Be It Till You See It Podcast
- Online Pilates Classes by Lesley Logan
- Online Pilates Classes by Lesley Logan on YouTube
- Profitable Pilates
Follow Us on Social Media:
Episode Transcript:
Lesley Logan 0:00
It's Fuck Yeah Friday.
Brad Crowell 0:01
Fuck yeah.
Lesley Logan 0:02
Get ready for some wins.
Lesley Logan 0:05
Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.
Lesley Logan 0:48
Alright, hello, welcome to Friday. It's a mini, quick, inspo day. This moment where we just go and know oh my god, less than a 10-minute podcast, remind me that things are awesome. There are wins out there. And if there are wins happening for other people, there can be wins for you. It's just how it goes. It's really how it goes. Our brain is in search of things that prove our thoughts correctly. And when you start thinking about winning as possible, you start to see other wins in your life. And so here are some wins from you guys, and then a win of mine and then a little affirmation for you to repeat to yourself today.
Lesley Logan 1:21
So Joanne Sutton, she's an Agency member. And she wrote, "My client who found me on Google in April is now officially pain free as of the last four week...
Previous Episode
287. Your Daily Reps to Ditch Impostor Syndrome
Brad and Lesley emphasize the importance of practice in building confidence. Drawing from Ryan Lindner's experience, they discuss how competence doesn't come from waiting but from taking action. They highlight the value of practicing in various situations to become more comfortable with who you are.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at [email protected] .
And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.
In this episode you will learn about:
- Why impostor syndrome can hold you back from taking action.
- The importance of setting boundaries for self-growth.
- The value of clarity in relationships from the start.
- How to build confidence through practice.
Episode References/Links:
- How to Become a Pilates Instructor
- How to Become a Pilates Teacher
- Black Friday, Cyber Monday (BFCM) Sale https://onlinepilatesclasses.com/
- Chat with us!
Get your free Athletic Greens 1 year supply of Vitamin D3+K2 and 5 free travel packs
Get your discount for some Toe Sox using the code: LESLEY
Be It Till You See It Podcast Survey
Be in the know with all the workshops at OPC
Be a part of Lesley’s Pilates Mentorship
Resources:
- Watch the Be It Till You See It podcast on YouTube!
- Lesley Logan website
- Be It Till You See It Podcast
- Online Pilates Classes by Lesley Logan
- Online Pilates Classes by Lesley Logan on YouTube
- Profitable Pilates
Follow Us on Social Media:
Episode Transcript:
Lesley Logan 0:00
I think it's important for us to revisit impostor syndrome because it just keeps showing itself up as ugly. Just like thorn in your side and it's coming because you are not being yourself.
Lesley Logan 0:10
Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.
Lesley Logan 0:49
Welcome back to the Be It Till You See It interview recap where my co-host in life Brad and I are going to dig into the collected convo I had with Ryan Linder in our last episode, if you haven't listened to that one, you should go listen to it. You can look out for this one, but you should listen to at some point....
Next Episode
289. Obtaining Financial Wellbeing After a Career Shift
Episode guest, Tamika Robinson, dives deep into her journey as a personal trainer helping women achieve their fitness aspirations. Tamika, a fitness expert and entrepreneur, unveils her strategies for elevating earnings and overcoming financial hurdles. Tune in to discover her relatable story and gain actionable advice on career transitions and achieving financial success.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at [email protected] .
And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.
In this episode you will learn about:
- Tamika’s transformative path to a career in personal training.
- Tamika's methods and behavioral science in fitness routines.
- How to foster self-belief and empower women in their fitness journey.
- Learn the impact of celebrating every small win.
- Understand strategies for achieving financial stability during a career shift.
Episode References/Links:
Guest Bio:
Tamika Robinson is a dedicated wife, entrepreneur, and professional bodybuilder. As the CEO of JARFIT, she leads a personal training company that specializes in customized training, nutrition, and health programs designed to transform both physique and life. A certified personal trainer, nutrition coach, and professional bodybuilder, Tamika is passionate about helping women prioritize their fitness, empowering them to become their own body goals.
Get your free Athletic Greens 1 year supply of Vitamin D3+K2 and 5 free travel packs
Get your discount for some Toe Sox using the code: LESLEY
Be It Till You See It Podcast Survey
Be in the know with all the workshops at OPC
Be a part of Lesley’s Pilates Mentorship
Resources:
- Watch the Be It Till You See It podcast on YouTube!
- Lesley Logan website
- Be It Till You See It Podcast
- Online Pilates Classes by Lesley Logan
- Online Pilates Classes by Lesley Logan on YouTube
- Profitable Pilates
Follow Us on Social Media:
Episode Transcript:
Tamika Robinson 0:00
Really hard for me to have the degrees that I had and then not have the career. So I had to unwire my brain and be like personal training is a career. It's not like, it's not a hobby, you get paid to do it. It's not like you can make this a full-time thing. But it was very hard for me to see that and on wiring my brain and dealing with that I was like, Oh, I had this person's voice in my head telling me it's not good enough because you have degrees you need to go get a salary, position or career, whatever that is. So that was really hard for me to deal with for a while.
Lesley Logan 0:46
Welcome to the Be It Till You See It podcast where we...
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