BE#20: "Focus on having great relationships and people that uplift you in the path of success"- Brandon Duff

05/28/20 • 27 min

In this episode Brandon talks to us about his journey and what helped him escape burnouts. He uses filters on social media to avoid getting distracted. He has created digital courses to help entrepreneurs on how to leverage automation and Facebook. Brandon Duff is a serial entrepreneur, real estate investor, and a money friend. You can get in contact with Brandon via facebook at https://www.facebook.com/mytrainerbrandon Instagram: mytrainerbrandon Podcast: The Money Friends www.themoneyfriends.com ---------------------------------------------------------------------------------------------------------------------------------------- I am your host KK, certified Yoga Therapist, Massage Therapist, Nutritionist and a Reiki Healer. I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions. If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :) FREE GIFT! Get the 5 hacks to escape burnout ebook, click the link or copy paste the link below: https://bit.ly/2yfhjIH Let me know what topics you want me to cover in my future episodes at [email protected] Or visit my website: https://bodymindsolution.com

Previous Episode

BE#19: "The sooner you understand what your clients want vs what they need the better you are gonna serve them"- Fernando Flores

In today's episode we have a fireside chat with Fernando Flores, where he shares his journey of overcoming emotional stress and moving from being an Attorney to a high performance coach/entrepreneur. He spoke about how emotionally being healthy helped him understand his clients better and what roles health and wellness has in an entrepreneurs life. Fernando is an attorney, high performance coach, author, lecturer, podcaster, and international speaker. He is an occupational burnout expert and works with attorneys and professionals to increase professional performance by avoiding occupational burnout and developing stress-management tools. If you would like to get in touch with Fernando Flores you can find him on Facebook: https://www.facebook.com/1fernandoflores Instagram: 1fernandoflores Podcast: Health and wellness university Or visit his website www.1fernandoflores.com ---------------------------------------------------------------------------------------------------------------------------------------- I am your host KK, certified Yoga Therapist, Massage Therapist, Nutritionist and a Reiki Healer. I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions. If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :) Get 5 hacks to escape burnout: https://bit.ly/2yfhjIH Let me know what topics you want me to cover in my future episodes at [email protected] Or visit my website: https://bodymindsolution.com

Next Episode

BE#21: "Take note of what your body is telling you before you get burnout" - Siobhan Leijen

In this episode Siobhan shares her own life story on how she couldn't read when she was in school and she self taught her on how to read. Coming from an entrepreneur family background she knew how stressful it is to be a full time business owner. Plus her husband went through "Chronic Fatigue Syndrome", which initially was not diagnosed for a few years. From all of her life lessons she now wants to create a legacy for her kids. Her biggest "WHY" are her kids, she wants them to have a happy and a life full of freedom. Siobhan Leijen is an EMDR psychological Trauma Therapist, MIACP and an entrepreneur, she lives in Ireland. She is on a mission to help entrepreneurs have a more focused action driven careers You can find her on Facebook page Mintervene - Helping chronic fatigue sufferers and their families recover. She also have weekly tips on mental fitness and resilience on her Facebook page https://www.facebook.com/siobhan.leijen Or visit her webpage: www.mychronicfatiguesolutions.com ------------------------------------------------------------------------------------------------------------------------------------------ I am your host Kajal Khurana - KK, certified Yoga Therapist, Massage Therapist, Nutritionist and a Reiki Healer. I am very passionate about helping entrepreneurs achieve their desired goals faster by using tools and techniques which will help them stay energized, focused so they can feel good with their body and mind and make better business decisions. If you enjoyed the episode, if it helped you in any way, or if you had ONE aha moment, please let me know, hit the subscribe button, rate the show and leave me a review. You will make my day :) Get the 5 hacks to escape burnouts, including free weekly planner and a bonus of free 30 minutes consultation call with me, all inside the ebook: https://bit.ly/2yfhjIH Let me know what topics you want me to cover in my future episodes at [email protected] Or visit my website: https://bodymindsolution.com