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Be A Light Podcast - KNOW WHAT YOU WANT AND OWN YOUR STRUGGLE! @ NAMASTEA ! **Be A Light Podcast** EP 45

KNOW WHAT YOU WANT AND OWN YOUR STRUGGLE! @ NAMASTEA ! **Be A Light Podcast** EP 45

11/29/21 • 33 min

Be A Light Podcast

The Be A Light crew link up at the Namas Tea to discuss knowing what you want, focusing on the things that you can control, and it being okay to be different when you have a plan for your life.

VISIT NAMASTEA TODAY!

https://namastea-4201.square.site\

4201 WEST STAN SCHLEUTER LOOP, SUITE A Killeen, Texas 76542

Shop with NAMASTEA Today!

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The Be A Light crew link up at the Namas Tea to discuss knowing what you want, focusing on the things that you can control, and it being okay to be different when you have a plan for your life.

VISIT NAMASTEA TODAY!

https://namastea-4201.square.site\

4201 WEST STAN SCHLEUTER LOOP, SUITE A Killeen, Texas 76542

Shop with NAMASTEA Today!

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undefined - HOW IS WHO YOU ARE AFFECTING YOUR WORLD? LIGHT TALK WITH K.SLOAN

HOW IS WHO YOU ARE AFFECTING YOUR WORLD? LIGHT TALK WITH K.SLOAN

How is who you are affecting your world? A 2010 study examined how the stress hormone cortisol affected patients undergoing exposure therapy for a fear of heights (also known as acrophobia). The double-blind, placebo-controlled study administered cortisol or a placebo to patients an hour before exposure therapy. Subjects that received cortisol reported a greater reduction in fear of heights. Those subjects also showed significantly greater reduction in anxiety during treatment. It might seem strange for a stress hormone to ease fear but cortisol has been shown to enhance memory consolidation of new information in humans and animals, which helps in fear extinction during exposure therapy.

-Most people aren't taking enough action.

-Slaves are victims forever, and will be destined to leftovers.

Why are you scared of abundance?

-Commit first, figure the rest out later

-What are the BIG plays in your life?

-What will those BIG plays take from you?

-Pick an action, then dominate it right now.

Follow Us on

Instagram: @bealightleader

Twitter: @Bealight17

Facebook: @Bealightleader

Podcast on Youtube: StarsInArmsLLC

Apple Podcast, Spotify, Google podcasts: Be A Light Podcast

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