Be A Light Podcast

Shining a light on Reasons vs. Excuses and our ability to expand as people. Tap in to the higher frequency and be a light.

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Shanice Davis and Shadai Valentine from "Queen Posse", a non-profit organization aimed at empowering women and providing support, team up with the Be A Light Family to tackle controversial topics like feminism, financial expectations within relationships, and keeping family dynamics strong.

A truly electric conversation with a lot of masculine and feminine energy!

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A deep dive into what we learned from Dave Chappelle, the power of social media, respecting self, and having a vision and being demanding.

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0:00- 2:06 CALL TO ACTION FOR THE LADIES 2:06- 7:14 INTRODUCTIONS AND JOKES 7:14- 15:37 DISAGREEMENT DOESN'T MEAN I HAVE TO FEAR OR HATE YOU! 15:37- 24:58 THE POWER OF SOCIAL MEDIA ( POSITIVE/NEGATIVE) ! 24:58- 35:55 CAN YOUR JOB TAKE YOUR FREE WILL (MAKE YOU GET VACCINATED) 35:55- 48:24 STAND ON WHAT YOU BELIEVE OR DON'T RUN THE RISK OF YOUR LIVELIHOOD. 48:24- 58:42 HAVE A VISION AND BE DEMANDING 58:42- 1:09:26 THE LAW OF RESPECT (PERSONAL FREEDOM)

The "Be A Light" cast dive into various topics like bullying, living and dying for our present/future kids, and the importance of self awareness.

How is who you are affecting your world? A 2010 study examined how the stress hormone cortisol affected patients undergoing exposure therapy for a fear of heights (also known as acrophobia). The double-blind, placebo-controlled study administered cortisol or a placebo to patients an hour before exposure therapy. Subjects that received cortisol reported a greater reduction in fear of heights. Those subjects also showed significantly greater reduction in anxiety during treatment. It might seem strange for a stress hormone to ease fear but cortisol has been shown to enhance memory consolidation of new information in humans and animals, which helps in fear extinction during exposure therapy.

-Most people aren't taking enough action.

-Slaves are victims forever, and will be destined to leftovers.

Why are you scared of abundance?

-Commit first, figure the rest out later

-What are the BIG plays in your life?

-What will those BIG plays take from you?

-Pick an action, then dominate it right now.

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Twitter: @Bealight17

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Podcast on Youtube: StarsInArmsLLC

Apple Podcast, Spotify, Google podcasts: Be A Light Podcast