
Knowledge is POWER
05/17/23 • 55 min
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

ADHD and Burnout
Have you ever had a productive day that just exhausted you the next day? So have many people with ADHD! Join us as we discuss ADHD burnout, the spoon theory, the Burn and Bust Cycle of burnout, the Pacing System, and more! Hopefully you might find some techniques to help you beat the bust, but in the least we hope you can feel seen.
Resources:
Reddit Thread: https://www.reddit.com/r/adhdwomen/comments/134f2dp/ever_have_a_super_productive_day_then_cant_do/?utm_source=share&utm_medium=web2x&context=3
Intro to Pacing Systems - https://neurodivergentinsights.com/mentalhealthresources/intro-to-pacing-systems
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

ADHD and Crisis
Have you ever felt calm while the world around you was in chaos? Ever wonder why? Join us this week as we discuss how people with ADHD react to crisis situations. In this episode we discuss our reactions to such events as earthquakes, family emergencies, and even the endemic of school shootings and how we approach that subject with our children. Basiltov!
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