Basiltov! The Courage & Creativity of ADHD
Annette Yamanaka, Ellen Tadros, and Jennifer Amos
1 Creator
1 Creator
About the podcast...
Hi! We’re Jenn, Ellen, and Annette — three friends who grew up together, moved across the globe, and discovered our ADHD as adults. The road to diagnosis was long, and we mostly coped through creativity. Now, we’re out to help others and keep improving ourselves by sharing how ADHD impacted our lives. We’ll delve into science and discuss personal hypotheses, tell hilariously awkward stories, and answer questions from listeners. We hope you’ll find a sense of community and support as we fall up the stairs of life, laughing all the way.
About the word...
Basiltov began as an inside joke born from a night of adult beverages. Jenn made a joke about Ellen’s basil plant, then randomly shouted BASILTOV when Annette won a drinking game. We’ve shouted it at each other ever since, either as a greeting or as congratulations, and now we’re using it as a podcast title, which is spectacularly ADHD if you ask us. Check out basiltov.com for more about us and our favorite topic – ADHD.
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Top 10 Basiltov! The Courage & Creativity of ADHD Episodes
Goodpods has curated a list of the 10 best Basiltov! The Courage & Creativity of ADHD episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Basiltov! The Courage & Creativity of ADHD for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Basiltov! The Courage & Creativity of ADHD episode by adding your comments to the episode page.
Knowledge is POWER
Basiltov! The Courage & Creativity of ADHD
05/17/23 • 55 min
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Announcement
Basiltov! The Courage & Creativity of ADHD
07/27/23 • 1 min
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Success Amnesia
Basiltov! The Courage & Creativity of ADHD
07/12/23 • 49 min
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Masking ADHD
Basiltov! The Courage & Creativity of ADHD
06/14/23 • 61 min
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ADHD and Burnout
Basiltov! The Courage & Creativity of ADHD
05/10/23 • 57 min
Have you ever had a productive day that just exhausted you the next day? So have many people with ADHD! Join us as we discuss ADHD burnout, the spoon theory, the Burn and Bust Cycle of burnout, the Pacing System, and more! Hopefully you might find some techniques to help you beat the bust, but in the least we hope you can feel seen.
Resources:
Reddit Thread: https://www.reddit.com/r/adhdwomen/comments/134f2dp/ever_have_a_super_productive_day_then_cant_do/?utm_source=share&utm_medium=web2x&context=3
Intro to Pacing Systems - https://neurodivergentinsights.com/mentalhealthresources/intro-to-pacing-systems
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How We Build Resilience, Even With ADHD
Basiltov! The Courage & Creativity of ADHD
04/12/23 • 60 min
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ADHD and Substance Use
Basiltov! The Courage & Creativity of ADHD
02/01/23 • 54 min
This week, the ladies open up about substances they use, maybe abuse, and how ADHD ties into substance use issues. Why do we feel we need it? Why do we enjoy it? What is it about ADHD that makes us drawn to these patterns of behavior...even if it is potentially harmful? Join us in this honest conversation about uncomfortable things.
Panning Music for Neuro-divergence:
https://michigancrs.com/neurodiversity/music-for-neurodivergence/
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A Sex Chat with Jenn
Basiltov! The Courage & Creativity of ADHD
01/18/23 • 67 min
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Should: Are You Should-ing on Yourself?
Basiltov! The Courage & Creativity of ADHD
07/20/23 • 46 min
Join us for our first episode in a new series of talks. This season we are diving into the world of Neurolinguistic Programing (NLP) as a way to shape and better our mental space.
In this week's episode we explore the power of the word "should". It is a frequently used, but rarely thought about word that carries a lot of mental baggage with it! Let's explore the world of "should" as we consider whether or not we all should keep it in our vocabulary or toss it like a week old egg sandwich!
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ADHD Soul Animals
Basiltov! The Courage & Creativity of ADHD
12/23/22 • 36 min
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FAQ
How many episodes does Basiltov! The Courage & Creativity of ADHD have?
Basiltov! The Courage & Creativity of ADHD currently has 32 episodes available.
What topics does Basiltov! The Courage & Creativity of ADHD cover?
The podcast is about Health & Fitness, Psychology, Mental Health, Humor, Podcasts, Adhd, Self-Improvement, Education and Neurodiversity.
What is the most popular episode on Basiltov! The Courage & Creativity of ADHD?
The episode title 'Summer Update' is the most popular.
What is the average episode length on Basiltov! The Courage & Creativity of ADHD?
The average episode length on Basiltov! The Courage & Creativity of ADHD is 56 minutes.
How often are episodes of Basiltov! The Courage & Creativity of ADHD released?
Episodes of Basiltov! The Courage & Creativity of ADHD are typically released every 7 days.
When was the first episode of Basiltov! The Courage & Creativity of ADHD?
The first episode of Basiltov! The Courage & Creativity of ADHD was released on Dec 21, 2022.
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