Ep 169 - Coree Aussem-Woltering on running ultras in Speedos
06/21/19 • 98 min
If you’re going to run crazy distances, what better way than to run them in style... and for Coree Aussem-Woltering, that means Speedos.
After being on the dark side for a while in the world of triathlon, Coree found him home running ultras after pacing a friend and never looked back.
Now a North Face athlete, he has clocked up wins and podium finishes galore but also champions the Mid West - a place traditionally looked down upon by the ultrarunning community which prefers their distances more elevation-focused.
David and Jody speak to Coree to discover more.
Enjoy!
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- Follow us on Instagram: www.instagram.com/badboyrunningpodcast
- Follow us on Twitter: https://twitter.com/badboyrunning1
- You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard
- Email us at [email protected]
- Buy merch at the Merch Store at www.badboyrunning.com
Lastly, don't forget to subscribe! FYB!
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Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning
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Join the Bad Boy Running Club here: https://club.badboyr...
If you’re going to run crazy distances, what better way than to run them in style... and for Coree Aussem-Woltering, that means Speedos.
After being on the dark side for a while in the world of triathlon, Coree found him home running ultras after pacing a friend and never looked back.
Now a North Face athlete, he has clocked up wins and podium finishes galore but also champions the Mid West - a place traditionally looked down upon by the ultrarunning community which prefers their distances more elevation-focused.
David and Jody speak to Coree to discover more.
Enjoy!
If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/
To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you!
Here's how to get involved:
- Follow us on Instagram: www.instagram.com/badboyrunningpodcast
- Follow us on Twitter: https://twitter.com/badboyrunning1
- You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard
- Email us at [email protected]
- Buy merch at the Merch Store at www.badboyrunning.com
Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning
Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning
Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com
Join the Bad Boy Running Club here: https://club.badboyr...
Previous Episode
Ep 168 - John Ellis on the Hong Kong trail running scene
BBR travels halfway around the world in this episode to discover more about the Hong Kong trail running scene.
Jody and David speak to John Ellis, the Aussie-born Hong Kong-based trail running legend who somehow manages to juggle his desk job with hitting what are some pretty horrific/wonderful trails Hong Kong has to offer AND running his own sports brand Gone Running.
In this episode, we discover:
- How John manages to handle running so many races on back-to-back weekends and win
- The lowdown on why Hong Kong is such a challenging but
- Exactly what it means to run the infamous 9 Dragons race
- The hilarious transitions between stage of the equally infamous Four Trails race (taxi anyone?)
- His terrible/excellent nutrition plan for staying top of his game
- How he uses strength work to stay injury-free and get an edge on his competition
- What he believes are the best races Hong Kong and the surrounding areas have to offer
Enjoy!
If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/
To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you!
Here's how to get involved:
- Follow us on Instagram: www.instagram.com/badboyrunningpodcast
- Follow us on Twitter: https://twitter.com/badboyrunning1
- You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard
- Email us at
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning
Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning
Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com
Join the Bad Boy Running Club here: https://club.badboyr...
Next Episode
Ep 170 - GB running coach Nick Anderson on power in running
Nick Anderson has a list of creds as long as a lap of Barkley.
He's a Level 4UKA coach, Great Britain and England Athletics running coach, head coach for Polar, Saucony and fistful of marathons and founder of Running With Us.
In short, Nick's one of the most respected and experienced coaches when it comes to running. So why is he anywhere near the BBR podcast, you ask?
Well, David collared Nick at the Marathon Expo to ask his views on several aspects of running, particular the role that power plays when it comes to racing.
If you want to latest research and advice from the man who's at the top of the game, this is the episode to listen to.
Enjoy!
If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.
Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/
To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you!
Here's how to get involved:
- Follow us on Instagram: www.instagram.com/badboyrunningpodcast
- Follow us on Twitter: https://twitter.com/badboyrunning1
- You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard
- Email us at [email protected]
- Buy merch at the Merch Store at www.badboyrunning.com
Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning
Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning
Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com
Join the Bad Boy Running Club here: https://club.badboyr...
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