Delete Your Negative Thoughts + What Happens When You Do

06/16/20 • 32 min

In this episode I'm joined by Fashion Brand Consultant Elizabeth Stiles as we talk about our experiences with our own negative thoughts, how they held us back in business for way too long, and what it was that changed everything!

Previous Episode

How To Get Clear On What You Want (what you really really want)

If there's something that so many people struggle with its getting clear on what they actually want - there are so many external factors, noises, internal limits and voices that get in the way of us knowing what we actually desire! This episode will help you to clear out the noise and get back to YOU, and what you want, with some powerful coaching prompts to guide you along the way.

Next Episode

How To Ease Gracefully Into January (no pushing or forcing allowed)

Started the new year and feeling guilty for not having the motivation you *think* you should have..? I'm today's episode I'm sharing: + why you need to let yourself off the hook for not feeling super motivated right now + how to stop beating yourself up for not 'keeping up' or doing what you think you should + some small & sustainable shifts to glide more easily towards what you want + how to give yourself permission to cocoon, nourish + nurture while still getting things done ❤️