32: The Key to Letting Go of Anger After a Miscarriage

11/18/20 • 25 min

You expect to feel sadness after a miscarriage. You may not expect to feel the anger that comes with it.
In this episode, I'll share:
- all the expected and unexpected places that anger might show up after a loss
- the reason it's difficult to let it go
- what we've learned to do to try to manage anger and why it doesn't work
- the real key to releasing it
Show notes: sherijohnson.ca/32

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

Previous Episode

31: Angelica's Story of Loss and Hope

I'm reconnecting with a former client today. Angelica is one of my first online coaching program participants and she's here to share her rollercoaster story of loss and hope.
sherijohnson.ca/31

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

Next Episode

33: Simone L'Abbé on Miscarriage, Infertility and Resilience

Simone L'Abbé of Feel Fully, shares her story of pregnancy and loss after infertility, and how she came to develop a resilience and acceptance that translates across all areas of her life.
Simone is a resilience coach and uses mindfulness, meditation and yoga to help her clients find their inherent worth, and the tools and resources within themselves. She shares three free gifts at the end so stay tuned!
sherijohnson.ca/33

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca