
Awakening Worth in Childless Women
Sheri Johnson
You are about to discover how to embrace your life as a childless woman who wanted to have a family and never could. This is where we combine mindset shifting tools with practical tips so you can break free of outdated societal norms that condition us all to believe that women without kids don’t measure up to the moms.
This is where we take action on processing grief and accelerating the healing journey so you can feel free. When childless women awaken their self-worth, they transform from hopeless and inadequate to worthy, accepting and purposeful.
Think of this podcast as your weekly dose of lightbulb moments that will shift your perspective as a childless woman - about yourself and your innate power to change yourself, your future and even the world we live in. If that’s what you want, then start listening!
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Top 10 Awakening Worth in Childless Women Episodes
Goodpods has curated a list of the 10 best Awakening Worth in Childless Women episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Awakening Worth in Childless Women for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Awakening Worth in Childless Women episode by adding your comments to the episode page.

32: The Key to Letting Go of Anger After a Miscarriage
Awakening Worth in Childless Women
11/18/20 • 25 min
You expect to feel sadness after a miscarriage. You may not expect to feel the anger that comes with it.
In this episode, I'll share:
- all the expected and unexpected places that anger might show up after a loss
- the reason it's difficult to let it go
- what we've learned to do to try to manage anger and why it doesn't work
- the real key to releasing it
Show notes: sherijohnson.ca/32
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

73: Letting Go Of Your Childless Identity is Crucial for Embracing Your Future
Awakening Worth in Childless Women
08/28/23 • 14 min
If you're a woman without kids, you are likely keenly aware of some of the judgments out in the media and in the world about childfree women being selfish, lonely and unable to truly know unconditional love.
But as a woman who didn't make that choice, what are your feelings toward those who did? What I discovered deep within myself, was some judgment. And it was keeping me from fully embracing a happy future without children.
Listen to this episode to find out:
- Whether you're also judging childfree women
- What happens when you let go of your identity as a childless woman who wanted kids
- The first two steps to embracing your future
Key Links from this episode:
5 Secrets to Embracing Your ChildFREE Life:
sherijohnson.ca/secrets
Follow Sheri on Instagram: @sherijohnsoncoaching
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

77: The Missing Ingredient to Creating a Bright Future (and Present!)
Awakening Worth in Childless Women
09/22/23 • 18 min
There's this misconception out there that if you can get past the grief of your unexpected childless circumstances, your future will somehow just appear brighter. But unfortunately that's not true in most cases.
You've probably come across women in their 50's and 60's who are still struggling to feel worthy, happy and confident in their lives. Do you really want to go another 5, 10 or 20 years of living life not quite happy?
No! You deserve to be joyful, not just in your future, but right NOW in the present. In this episode, you'll find out:
- the story of living my entire life as it landed on my plate - very little of it was truly intentional - and where that landed me
- the mistake many childless women make when thinking about their future
- the first three steps to manifesting joy in the present, not just the future
What if I told you that you could still have a bright future without children? It's all about identifying your desires and taking actionable steps towards achieving them. To support you on this journey, I'm introducing my Women of Worth group immersion. It's a group coaching experience that will support, empower and guide you towards embracing your childless future and present.
Links mentioned in this episode:
Women of Worth Group Immersion: sherijohnson.ca/wow
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

108: The Hidden Things You Didn't Know You Were Grieving
Awakening Worth in Childless Women
05/17/24 • 30 min
Many childless people don't even realize they are grieving. Who would have known you can grieve the loss of an imagined future? What I find is that many women without kids, even those who choose not to have them, feel some sort of grief and it's not always the loss of that future. Identifying what specifically you're grieving is key to processing it.
In this solo episode, I'm giving you the first step of the Grow Through Grief pillar of my framework: identify what hidden grief might be lying under the surface. That is, after you realize or admit that you are feeling grief.
I'm sharing 7 different less-obvious things you might be grieving and didn't even know it. Many of these will resonate even with those who chose not to have kids, or those who are sort of ambiguous about it. So have a listen no matter what your circumstances.
If you are ready to fully process and release the grief AND get the rest of my framework for creating Purpose Beyond Parenthood, click here to sign up for one of my free focus groups.
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

146: The Invisible Struggles of Menopause as a Childless Woman
Awakening Worth in Childless Women
05/18/25 • 28 min
When you're childless, midlife and menopause can feel like much more than a biological transition. It's a spiritual reckoning. Especially when the world thinks that the only value women add after menopause is "grandmother" - and you don't get to be one.
In this deeply honest episode, we’re naming what few dare to say: that for childless women, midlife and menopause come with a unique, often invisible layer of grief. Not just hot flashes—but heartbreak. Not just hormone shifts—but identity shifts.
✨ If you're silently asking yourself:
- “What’s my worth now if I’m not a mother?”
- “Will I be forgotten as I age?”
- "What's my legacy going to be?"
...this episode is for you.
We explore:
🔹 The silent grief of childlessness that menopause brings to the surface
🔹 Why traditional wellness and empowerment models miss the mark for women like you
🔹 The myth of irrelevance—and how patriarchy and pronatalism shape our fears
🔹 How to redefine legacy, worth, and purpose on your own terms
🔹 How to Rise and Reclaim your worth and take on a soul-honouring path forward
If you want to know more about how to gracefully navigate menopause as a childless woman, send me an email at [email protected] with the word PROGRAM.
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

115: Let's Talk Terminology for Women Without Kids
Awakening Worth in Childless Women
07/08/24 • 24 min
Childless? Childfree? Woman Without Kids? Take your pick!
I've been really curious about how women who don't have kids and wanted them identify themselves. Some appear to be really attached to the Childless Not By Choice term, and yet my own experience and in the multiple discussions we've had in my group program, childless seems to make us FEEL less.
In this solo episode, I unpack all the different terms, the fact that it's not as black and white as childfree versus childless, and how to detach yourself from the terminology altogether.
If you are someone who wants to have this kind of discussion openly and lovingly with other "childless" women, summer is the perfect time to join the Women of Worth program. Imagine how much better your summer could look with the right support through grief and to manifest your best life? Send me an email or a DM with the word "podcast 115" and I'll share the details with you.
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

137: The Unconventional Way to Feel Equity at Work For Childless Women
Awakening Worth in Childless Women
03/09/25 • 64 min
If you're frustrated with workplace structures, experiencing inequities, or feeling envy towards mothers or other women - this episode is for you. This is Part 2 of a discussion I had with my sister, Jen, about women in the workplace and the experiences of both mothers and childless women.
This episode might ruffle some feathers. Jen and I are going to lay out why the diversity, equity, and inclusion initiatives (or dismantling of them right now in the US) might not matter.
Then, we suggest some new and unconventional ways to find equity in the workplace for women in general, and specifically, how to bridge the gap between mothers and non-mothers.
We cover so much in this episode. Things like:
- empowering you to find a feeling of equity internally
- how to stop trying to fit into a man's world and own your feminine strengths
- how to stop being agreeable and playing small
We believe that the more women lead authentically, the more the system will have no choice but to adapt. Listen in if you want to be your authentic, joyful, childless self.
Join the waitlist for Sheri's Women of Worth For Childless Women Program here
Find Jen at:
Instagram: @jenreimerleadership
Join Jen's "From Busy to Being Program" here.
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

67: Patriarchy and Pronatalism and Their Impact on Childless Women, with Jody Day
Awakening Worth in Childless Women
06/02/22 • 67 min
There is so much systemic prejudice towards childless women ingrained in our society today that stem from ancient patriarchal and pronatalist views and government policy. Most of us don't even realize the extent. I didn't realize it and received a bit of an awakening right on the show.
Jody Day, the "mother" of the childless woman movement, joined me on this episode to share her story and why she started Gateway Women. Her own need for community and support led to a network for childless women, a book, two Tedx talks and countless other accomplishments in the childless space.
Have a listen as we discuss:
- the disenfranchised grief we feel as women who are childless by circumstance
- the level of shame we pick up from our pronatalist society
- why the patriarchal template for life and career doesn't work for women
Show notes: sherijohnson.ca/67/
Take the Worthiness Quiz and find out whether your own self-worth is holding you back from embracing your childless life!
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

66: Applying the 5 Stages of Grief to Childlessness
Awakening Worth in Childless Women
05/25/22 • 25 min
I think for most of us, there’s potentially a long process of coming to the realization that you are going to be a childless woman. There’s no one big moment. And yet, it still catches us totally off guard.
You grow up assuming you’ll become a mother one day. You have no reason to believe that you won’t be. Whenever you meet a childless couple, you don’t even really register it or think about what their life is really like. You’ll never be that person so it doesn’t even enter your mind.
And yet, there IS a moment when you suddenly realize, oh my goodness, I’m here. I AM a childless woman. Not going to be, but am already.
And then the grief starts. We go through the 5 stages of grief, just like someone who's lost a living person. We lost a dream. And that counts. Have a listen to find out how the 5 stages of grief apply to the childless path.
I'm currently offering a Dream Memorial, 1 hour virtual retreat to help you get to the acceptance stage of grief. Click below to sign up.
Join the Dream Memorial - Virtual Retreat
Show notes: sherijohnson.ca/66
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

140: It's Not Grief That's Keeping You Stuck
Awakening Worth in Childless Women
03/29/25 • 25 min
This is something most childless women don't realize, and it's the thing that is keeping them stuck.
The grief you feel as a childless woman is real, but there’s something much bigger at play.
So many childless women I talk to tell me they feel stuck. They think it's grief. But they're wrong. I'm going to tell you why and the key to becoming unstuck.
The truth is, there are silent forces that have affected the way you view yourself, and they are the culprit. They are constantly running in the background, telling you that you are not worthy if you're not a mother.
In this episode, I'll give you 5 signs that these forces are at play in your life, and give you the key to getting on the path to freedom.
I call it the Unbecoming Blueprint, and the women who go through it feel lighter, more self-assured, and FREE.
If you want to know more about the Unbecoming Blueprint, click HERE to join the waitlist for the Women of Worth program
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca
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FAQ
How many episodes does Awakening Worth in Childless Women have?
Awakening Worth in Childless Women currently has 148 episodes available.
What topics does Awakening Worth in Childless Women cover?
The podcast is about Health & Fitness, Fertility, Alternative Health, Infertility, Mental Health, Awakening, Miscarriage, Podcasts and Childfree.
What is the most popular episode on Awakening Worth in Childless Women?
The episode title '66: Applying the 5 Stages of Grief to Childlessness' is the most popular.
What is the average episode length on Awakening Worth in Childless Women?
The average episode length on Awakening Worth in Childless Women is 33 minutes.
How often are episodes of Awakening Worth in Childless Women released?
Episodes of Awakening Worth in Childless Women are typically released every 7 days.
When was the first episode of Awakening Worth in Childless Women?
The first episode of Awakening Worth in Childless Women was released on Jan 23, 2020.
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