127: The Key to a Beautiful 2025 is Reflecting on 2024

12/29/24 • 23 min

Today we're doing something a little different, and extra special.
Most people I know just jump into New Year's resolutions and get started trying to make them happen. But this is a mistake if you want to create your best year.
Before we create, we need to reflect on what exactly it is that we want. And there is so much information and inspiration held in the past year. So today, we're going to reflect.
We're going to remember, acknowledge and honour all you've been through this year, what you've accomplished, and what you've learned.
I offer you a meditation in this episode to help you relax into knowing what you want to keep from 2024 and letting go of what you don't. I recommend listening in a quiet space. Enjoy!
If you want to go deeper into this exercise with me, JOIN the:
Manifest Your Best Year in 2025 mini-workshop and guidebook.

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

Previous Episode

126: 10 Tips For Navigating the Holidays With Grace As a Childless Woman

I used to dread the Christmas holidays when I first learned that I wasn't going to have kids of my own. Along with all the grief the holidays brought up, I also felt like I didn't belong at the kid-centred events or even at my own family gatherings.
The holidays are probably one of the toughest times for childless women. Grief can hit at unexpected moments and the triggers seem to be all over the place. They hit our social media feeds, our shopping excursions, and the middle of the football game on TV. Even a quick trip to the grocery store can seem daunting.
One of the hardest things about it might be that you've lost sight of your true self desires, so that you can imagine future holidays without all the traditions you thought you'd be creating with your kids.
Over the years, I've created a holiday season that I absolutely love. In this episode, I share my best 10 tips for you to create yours.
You'll find out:

how to process the grief that comes up (hint: time doesn't heal)
what to do to prepare for the potential triggers and release them
how to redesign your holidays in a way that feels good for you

If you're ready to create the life your soul truly desires, join me to Manifest Your Best Year in 2025. Click the link below:
https://sherijohnson.thrivecart.com/yearend/

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca

Next Episode

128: How to Thrive as a Solo Woman Without Kids with Lucy Meggeson

You are gonna love my guest today - as a Canadian, to me, she's the quintessential funny, beautiful, British lady. And she's thriving solo. No partner, no kids. But she didn't always feel that way.
On this episode, Lucy Meggeson, host of Spinsterhood Reimagined, joined me to share her journey from hard done by to happy as a single woman without kids. But even if you have a partner, stick with me for this one. Lucy dropped so many golden nuggets of mindset shifts and tools that all of us childless people can benefit from.
You are going to discover Lucy's secrets to being happy even without a partner or a child. It is entirely possible!
Lucy Meggeson worked in production at BBC Radio 2 for several years before becoming the host and producer of her own podcast, Spinsterhood Reimagined — a podcast that celebrates all things single, childfree and personal growth. She’s a regular on Jo Good’s BBC Radio London show and has been a guest on various other radio and podcasts, including Jeremy Vine’s BBC Radio 2 show and Peter McGraw’s ‘Solo: The Single Person’s Guide to a Remarkable Life’. Lucy is based in London. She lives alone and enjoys a full, peaceful, contented and meaningful life (with a cat named Johnny Depp).
Where to find Lucy:
Instagram: @spinsterhoodreimagined
Website: www.lucymeggeson.com
Membership: Thrive Solo

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca