Thinking about your thinking

06/21/22 • 15 min

On this week's show, we're looking at how you think about your thinking or meta-cognition, how the need for perfection and how you're viewed by other people affects you. We're aware of our thoughts before our feelings, so we can take more power over how we feel than we might believe.

For coaching and hypnotherapy enquiries, email [email protected]

Please note, at no time do I ask you to look in my eyes, or shout at you to relax :)

Hosted on Acast. See acast.com/privacy for more information.

For coaching and hypnotherapy enquiries, email [email protected]

Please note, at no time do I ask you to look in my eyes, or shout at you to relax :)

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Be Yourself - Not like that though

On this week's show, we're talking about what it's like when you reveal your diagnosis and everyone tells you to be yourself.

What they really mean is, be yourself, but can you just stay the same? Or be yourself, not like that though.

One for your neurotypical colleagues to listen to as well.

For coaching enquiries email [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

How to be happy and thrive at work

This week we're looking at thriving at work. Are you happy where you're working? If not, maybe it's time to take a look at what you want, what your values are, what you're prepared to accept, and what you won't put up with. Your skills have you well placed to do awesome things. Know your strengths and play to them.

For coaching enquiries, email [email protected]

Hosted on Acast. See acast.com/privacy for more information.