
REGENERATE With FIRELIGHT
11/14/24 • 38 min
Welcome to Episode 230 of Autism Parenting Secrets.
This week, we’re excited to welcome back Brian Richards, CEO and Founder of SaunaSpace.
In Episode 74, Brian shared how he transformed his health with his innovative sauna therapy product.
Since then, the case for sauna therapy has only strengthened, with countless testimonials from users experiencing powerful results.
SaunaSpace’s approach uniquely blends detoxification and light therapy, offering profound wellness benefits.
Imagine cleansing your body of heavy metals and plastics while red and near-infrared light supports cellular healing.
SaunaSpace’s EMF-shielded, portable saunas don’t require preheating, making self-care simple and effective—especially for parents.
In this episode, we dive into how SaunaSpace helps cleanse toxins, improve cellular function, and deliver a rejuvenating experience.
The secret this week is...
REGENERATE With FIRELIGHT
You'll Discover:
- Introduction to Sauna Therapy and Its Benefits (2:53)
- Ways To Reduce EMF Toxicity (6:59)
- The Role of Gut Health in Detoxification (11:10)
- Practical Tips for Effective Sauna Use (16:49)
- The Importance of Self-Care for Parents (21:13)
- Brian's Personal Journey and the Birth of SaunaSpace (25:27)
- The Broader Impact of Sauna Therapy on Health (31:39)
About Our Guest
Brian Richards is a nationally known expert in sauna therapy, light science, EMF science. In 2013, he founded SaunaSpace. His company, based in Missouri, USA, handcrafts innovative saunas and targeted therapy devices that harness nature’s most potent spectrum for light and heat therapy. Thousands of customers have now transformed their lives with the SaunaSpace experience.
In 2008, Brian faced an important health decision: start taking pharmaceuticals for insomnia, adrenal fatigue and other health issues or try full-spectrum sauna therapy coupled with ancestral practices like clean diet, proper sleep, and yoga. By opting for the natural approach, Brian rapidly transformed his health. This life-changing experience inspired him to create SaunaSpace®.
In his journey to develop the perfect product, Brian has immersed himself in the science and research behind light, heat, electromagnetism and the human body. Sixteen years later, he brings a refreshing approach to natural living, biohacking and natural health transformation.
References in This Episode
- FireLight Infrared Sauna with Silver Lining (previously named The Faraday) - use code APS for a 10% discount
- Glow® Infrared Therapy Light (previously named The Photon) - use code APS for a 10% discount
- Autism Parenting Secrets: Episode 74: Red Light + Sweat = Thrive with Brian Richards
- Dr. Ed Group
Additional Resources:
- Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensive
- Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
- To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
- Be sure to follow Cass & Len on Instagram
If you enjoyed this episode, share it with your friends.
Welcome to Episode 230 of Autism Parenting Secrets.
This week, we’re excited to welcome back Brian Richards, CEO and Founder of SaunaSpace.
In Episode 74, Brian shared how he transformed his health with his innovative sauna therapy product.
Since then, the case for sauna therapy has only strengthened, with countless testimonials from users experiencing powerful results.
SaunaSpace’s approach uniquely blends detoxification and light therapy, offering profound wellness benefits.
Imagine cleansing your body of heavy metals and plastics while red and near-infrared light supports cellular healing.
SaunaSpace’s EMF-shielded, portable saunas don’t require preheating, making self-care simple and effective—especially for parents.
In this episode, we dive into how SaunaSpace helps cleanse toxins, improve cellular function, and deliver a rejuvenating experience.
The secret this week is...
REGENERATE With FIRELIGHT
You'll Discover:
- Introduction to Sauna Therapy and Its Benefits (2:53)
- Ways To Reduce EMF Toxicity (6:59)
- The Role of Gut Health in Detoxification (11:10)
- Practical Tips for Effective Sauna Use (16:49)
- The Importance of Self-Care for Parents (21:13)
- Brian's Personal Journey and the Birth of SaunaSpace (25:27)
- The Broader Impact of Sauna Therapy on Health (31:39)
About Our Guest
Brian Richards is a nationally known expert in sauna therapy, light science, EMF science. In 2013, he founded SaunaSpace. His company, based in Missouri, USA, handcrafts innovative saunas and targeted therapy devices that harness nature’s most potent spectrum for light and heat therapy. Thousands of customers have now transformed their lives with the SaunaSpace experience.
In 2008, Brian faced an important health decision: start taking pharmaceuticals for insomnia, adrenal fatigue and other health issues or try full-spectrum sauna therapy coupled with ancestral practices like clean diet, proper sleep, and yoga. By opting for the natural approach, Brian rapidly transformed his health. This life-changing experience inspired him to create SaunaSpace®.
In his journey to develop the perfect product, Brian has immersed himself in the science and research behind light, heat, electromagnetism and the human body. Sixteen years later, he brings a refreshing approach to natural living, biohacking and natural health transformation.
References in This Episode
- FireLight Infrared Sauna with Silver Lining (previously named The Faraday) - use code APS for a 10% discount
- Glow® Infrared Therapy Light (previously named The Photon) - use code APS for a 10% discount
- Autism Parenting Secrets: Episode 74: Red Light + Sweat = Thrive with Brian Richards
- Dr. Ed Group
Additional Resources:
- Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensive
- Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
- To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
- Be sure to follow Cass & Len on Instagram
If you enjoyed this episode, share it with your friends.
Previous Episode

SUPERCHARGE Holiday Meals
Welcome to Episode 229 of Autism Parenting Secrets.
This week, we welcome back Asher Cowan, Co-Founder and CEO of Dr. Cowan’s Garden, makers of nutrient-rich vegetable powders that are thoughtfully sourced, processed, and preserved.
With the holiday season approaching, Asher shares insights on simple ways to boost the nutritional value of the meals you serve your family.
Enhancing your favorite holiday dishes with small, powerful changes is easier than you might think.
Tune in for practical tips on nutrition, reducing environmental toxins, and manageable steps to elevate your family’s health.
The secret this week is...
SUPERCHARGE Holiday Meals
You'll Discover:
- Two Keys To Better Food Choices (3:37)
- Easy Ways To Add More Nutrition (11:43)
- An Easy Way To Add A Very Nutrient-Dense Food (14:38)
- Why And How Plants Can Be Toxic (24:35)
- Key Considerations When Evaluating Supplements (30:13)
- An Approach With Food That’s Doable (33:13)
About Our Guest
Asher Cowan is the Co-Founder/CEO of Dr. Cowan's Garden, a line of nutritionally powerful vegetable powders: perennial greens, kale, Swiss chard, leek, squash, blends, and salts. The powders' nutritional power derives from how they're grown, processed, and stored. Dr. Cowan's Garden is a family-run business; his wife and two sons have significant roles within the company. Dr. Cowan is a well-known alternative medicine doctor, author, and speaker with a common-sense, holistic approach to health and wellness. Over the last three decades, helping people heal through diet and natural medicines, Dr. Cowan has witnessed firsthand the healing power of a diet rich in vegetable diversity, nourishing fats, and wholesome grains and legumes.
References in This Episode
- Dr. Cowan’s Garden, Use Code APS for 20% off all vegetable powders
Additional Resources:
- Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensive
- Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
- To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
- Be sure to follow Cass & Len on Instagram
If you enjoyed this episode, share it with your friends.
Next Episode

HYDROGEN Works WONDERS
Welcome to Episode 231 of Autism Parenting Secrets.
This week, we're exploring the transformative power of molecular hydrogen therapy with a true pioneer in the field.
Joining us is Dr. Paul Barattiero, founder of Echo Water and a dedicated advocate for the health benefits of hydrogen therapy.
His insights on how hydrogen water can revolutionize health are invaluable.
Hydrogen water targets root causes often linked to autism, such as oxidative stress, neuroinflammation, gut dysfunction, and mitochondrial challenges.
The secret this week is...
HYDROGEN Works WONDERS
You'll Discover:
- Dr. Paul Barattiero's Personal Journey (3:01)
- The Historical Context of Hydrogen Research (8:27)
- The Role of Hydrogen in Gut Health (10:15)
- How Hydrogen Is A SELECTIVE Antioxidant (12:25)
- Practical Applications of Hydrogen Water (23:12)
- How Hydrogen Addresses Gut and Mitochondrial Dysfunction (28:27)
- Why Hydrogen Water Is Not To Be Confused With Alkaline Water (31:53)
- The Science Behind Hydrogen Water Production (35:54)
- Why You Need To Be Wary Of Knock-Offs (42:25)
About Our Guest:
Dr. Paul Barattiero is a pioneer in molecular hydrogen therapy, with over 20 years in health and wellness. Founder of Echo Water, he has held executive roles across multiple health-focused companies, all dedicated to advancing hydrogen-based solutions. Inspired by his wife’s health journey, he created the Echo Water Hydrogen System to address oxidative stress and inflammation. Echo Water products now support detoxification, cognitive function, immunity, and gut health. Dr. Barattiero, an engaging educator featured on media like The Jeff Krilley Show, lectures globally. He holds certifications from Quantum University and Trinity School of Natural Health and is pursuing a Ph.D. in Integrative Medicine. Based in Lehi, Utah, he’s committed to raising awareness of hydrogen water’s health benefits
References in The Episode:
- www.echowater.com
- EchoGo+ Hydrogen Water Bottle - use code ALLIN50 for $50 off
- www.hydrogenstudies.com
Additional Resources:
- Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensive
- Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
- To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
- Be sure to follow Cass & Len on Instagram
If you enjoyed this episode, share it with your friends.
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