Autism Parenting Secrets

Welcome to Episode 56 of Autism Parenting Secrets.

In this episode, Mary Anne Tierney joins Cass and Len to discuss EMFs (electromagnetic fields).

Mary Anne is a certified Building Biologist and Electromagnetic Radiation Specialist certified by the Building Biology Institute (BBI),

Since 2011, she has been measuring, mitigating, and educating on the health effects of EMFs. With a background as a psychiatric nurse, public health educator, and recovering electro-sensitive individual.

She founded Blue Ridge EMF Solutions in 2018, providing high-quality, solution-focused assessments that focus on measurable, affordable means for joyful, low-EMF living.

This conversation focuses on this key question:

How can parents take control and create a safer environment for their child in the car?

Whether it’s a short drive or a long road trip, playing defense in the car makes sense.

While EMFs are everywhere, they are much more concentrated and harmful within the confines of a car.

But the good news is there are ways to reduce exposure while keeping things interesting and fun.

The empowering secret this week is...

Simple Tech Changes Make Summer Travel Safe

You'll Discover:

• What Are The Four Types of Exposures to Watch Out For (8:00)
• Reducing Radio Frequencies For Kids of the Spectrum is Critical (9:08)
• Why Magnetic Fields Matter (11:05)
• Dirty Electricity is a Huge Concern (11:52)
• The Home is Hazardous, The Car Is Worse (18:52) 16:01
• Streaming Takes a Toll (24:26) 21:15
• Meters Are Essential (28:09) 25:10
• Why Making a Call on Your Phone Should NOT Be Done in the Car (33:05)
• The Three Principles for Lowering Exposure (35:30)
• So Much IS Within Your Control, Plan Ahead (37:24)
• Hybrid Cars Are Huge Sources of Dirty Electricity (43:15)
• Grounding Yourself Provides a Reset (49:19)

Tune in now to learn more!

About Our Guest:

• Blue Ridge EMF Solutions

www.blueridgeemfsolutions.com/

• Tech Safe Travel: an Opportunity for Low-EMF Family Fun

https://www.blueridgeemfsolutions.com/2021/06/30/tech-safe-travel-an-opportunity-for-low-emf-family-fun/

References in This Episode:

• Screenstrong.com
  www.screenstrong.com/
• Safe and Sound Pro II RFv Meter https://safelivingtechnologies.com/products/safe-and-sound-pro-ii-rf-meter.html
• Trifield® EMF Meter Model TF2
  https://amzn.to/3dB3Zjg
• LessEMF.com
  www.lessemf.com
• ElectraHealth
  www.electrahealth.com/
• Shield Your Body
  https://www.shieldyourbody.com/
• A Happy Habitat
  http://www.ahappyhabitat.com/cars
• The EI Wellspring.com
  https://www.eiwellspring.org/

Additional Resources

• Free Resource: 33 Mistakes Most Autism Parents Make and How To Avoid Them:
  https://www.autismparentingsecrets.com/getaccess
• Learn About the All-In Warrior Parent Tribe: https://www.warriorparentbootcamp.com/membership
• Got a Picky Eater? - this can help: https://www.autismparentingsecrets.com/pickyeater
• To learn more about Cass & Len, visit us at https://www.autismparentingsecrets.com
• Follow Cass & Len on Instagram: https://www.instagram.com/warriorparentcoaching/

If you enjoyed this episode, share it with your friends.

Don't forget to subscribe to the show on Apple Podcasts to get automatic episode updates for our "Autism Parenting Secrets!"

And, finally, please take a minute to leave us an honest review and rating on Apple Podcasts.

They really help us out when it comes to the ranking of the show and we read every single one of the reviews we get.

Thanks for listening!

Welcome to Episode 191 of Autism Parenting Secrets.
Our guest this week is Dr. Nancy O’Hara, a board-certified Pediatrician dedicated to caring for children with neurodevelopmental and neuropsychiatric issues.

Since 1999, she has dedicated her functional medicine practice to the integrative and holistic care of children with chronic illness and neuropsychiatric disorders such as PANDAS/PANS, BGE, OCD, Lyme, ASD, and ADHD.

She is the author of Demystifying PANS/PANDAS: A Functional Medicine Desktop Reference on Basal Ganglia Encephalitis.

The secret this week is...

PANS/PANDAS Requires A 3-Pronged Approach

You'll Discover:

• What Exactly Is PANS/PANDAS (5:01)
• The Symptoms To Look Out For (8:02)
• The Area Of The Brain That’s Most Inflammed (11:25)
• Why Kids Get PANS/PANDAS (13:48)
• The 3-Pronged Approach to Treatment (16:35)
• How To Find The Right Practitioner (20:18)
• The Consequences of Untreated PANS and PANDAS (28:07)
• Some VERY Helpful Reminders (34:14)

About Our Guest:

Dr. Nancy O’Hara is a board-certified Pediatrician. Prior to her medical career, Dr. O’Hara taught children with autism. She graduated with the highest honors from Bryn Mawr College and as a member of the Alpha Omega Alpha Honor Society from the University of Pennsylvania School of Medicine. She earned a Master’s degree in Public Health from the University of Pittsburgh. After residency, chief residency, and general pediatric fellowship at the University of Pittsburgh, Dr. O’Hara entered general private practice in 1993 and, in 1999, began her consultative, integrative practice solely for children with special needs. Since 1999, she has dedicated her functional medicine practice to the integrative and holistic care of children with chronic illness and neurodevelopmental disorders such as PANDAS/PANS/BGE, ADHD, ASD, COVID, Mold, and Lyme disease and co-infections. She is also a leader in the training of clinicians, both in the United States and abroad. Dr. O’Hara has written a comprehensive guidebook, “Demystifying PANS / PANDAS: A Functional Medicine Desktop Reference on Basal Ganglia Encephalitis”. She also has fully comprehensive and easy-to-access membership and mentorship programs at www.drohara.com.

https://www.drohara.com/

References in The Episode:

• Demystifying PANS/PANDAS by Dr. Nancy O’Hara
• https://www.sidneymbakermd.com/
• https://aspire.care/
• MedMaps.org

Additional Resources:

• Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
• To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
• Be sure to follow Cass & Len on Instagram

If you enjoyed this episode, share it with your friends.

Welcome to Episode 161 of Autism Parenting Secrets.

This episode focuses on the importance of the self-care of the parent.

It’s not fully appreciated and usually falls to the bottom of the priority list for parents who want to do everything they can for their child.

NOT ok.

There are many reasons for this, and this episode makes the case for why putting yourself last hurts everyone around you, especially your child.

Our guest this week is Stephanie Locricchio, advocacy and outreach manager for Children’s Health Defense.

Stephanie makes a compelling case for why your self-care matters so much more than you think.

The secret this week is ...

Self Care’s NOT Selfish

You'll Discover:

• There’s Power In Saying NO (3:04)
• What You Need To Let Go Of (8:02)
• One Of The Biggest Tools Of Self Care (11:41)
• The Opposite Of Self-Care (13:33)
• Why Boundaries Are Essential (17:50)
• What To Do When You Get Stressed Out (20:47)
• The First Thing To Do Each Morning (27:37)
• The Big Shift To Make Now (29:01)
• One Belief To Drop And Another To Embrace (34:08)

About Our Guest:

Stephanie Locricchio is the advocacy and outreach manager for Children’s Health Defense. As a certified holistic health coach and yoga instructor, she recognizes the importance of self-care to remain vital and strong in the movement. She’s the founder of the Wellness Warriors Revolution, a movement of warriors on a mission to raise healthy, happy families the natural way.

In 2012, Stephanie pursued her passion for holistic living, enrolling in the Institute for Integrative Nutrition. After graduating, Stephanie created the Wellness Warriors Revolution and has assisted thousands in reaching their health goals. Her signature programs address the four pillars of wellness: mindfulness, self-care, nourishing foods, and yoga. Her mission is to empower others to step into the healthiest, happiest, most powerful versions of themselves and to raise awareness on issues that impact our well-being and health freedoms.

Stephanie is a fierce advocate and influencer in the health freedom movement. She was a key leader in New Jersey during the Battle of Trenton and continues to fight for health freedom. She lends her voice and social media platforms to educate, inspire and empower people to advocate for their families and take meaningful action to preserve freedom.

Stephanie hosts The People’s Testament on CHD.TV and provides a safe space for those who have been injured and censored to share their stories. She’s also one of the rotating hosts for Good Morning CHD — to provide the latest news to our followers and supporters.

In her role as advocacy and outreach manager, Stephanie works to amplify the voices of those fighting for issues impacting the health and freedom of our children. She provides support, encouragement, and connection so our advocates know that they are part of a global freedom family and are never alone.

https://childrenshealthdefense.org/conference-bios/stephanie-locricchio/

References in The Episode:

• Children’s Health Defense https://childrenshealthdefense.org
• The People’s Testaments https://live.childrenshealthdefense.org/chd-tv/shows/the-peoples-testaments/
• {daily affirmation book to be included}

Additional Resources:

• Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
• To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
• Be sure to follow Cass & Len on Instagram

If you enjoyed this episode, share it with your friends.

Welcome to Episode 67 of the Autism Parenting Secrets.

After attending the Upgrade Labs Biohacking Conference, Len shares some perspectives on Biohacking.

The insights and advancements in helping people live better and longer are so exciting.

But it’s easy to get caught up and overwhelmed as more and more options become available.

For a parent, getting informed and prioritizing their own self-care is the best way to find answers for their child.

Making a few key investments is a great strategy. But draining your bank account is not required.

The secret this week is...

The Best Hacks Are FREE

You'll Discover:

• What is Biohacking and Why It Matters (1:19)
• Why Presence is Game-Changing (8:39)
• The One Thing You Can’t Fake (11:45)
• When ‘Waiting’ Can Be a Power Move (14:12)
• The One Thing That Derails Your Efforts (17:31)
• There’s a Simple, Step-by-Step Process (19:22)

Additional Resources:

• Free Resource: 33 Mistakes Most Autism Parents Make and How To Avoid Them
• To learn more about Cass & Len’s All-In Warrior Parent Tribe, click here
• Got a Picky Eater? - this can help
• To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
• Be sure to follow Cass & Len on Instagram

If you enjoyed this episode, share it with your friends.

Don't forget to subscribe to the show on Apple Podcasts to get automatic episode updates for our "Autism Parenting Secrets!"

And, finally, please take a minute to leave us an honest review and rating on Apple Podcasts.

They really help us out when it comes to the ranking of the show and we read every single one of the reviews we get.

Thanks for listening!

Welcome to Episode 73 of Autism Parenting Secrets.

In this episode, Beth Lambert joins us to share exciting news about two amazing research studies that have huge implications for parents on a mission to better support their child.

Beth is the Executive Director of Epidemic Answers. Founded in 2009, Epidemic Answers is a non-profit organization whose goal is to demonstrate the connection between the environmental stressors of modern living and the increased incidence of childhood chronic health and developmental issues and examine how these chronic health conditions can be reversed (and prevented) through proven lifestyle, integrative and natural methods.

The Documenting Hope Project is the cornerstone research program of Epidemic Answers. The project features an innovative and groundbreaking research program coupled with education, outreach, and media initiatives.

The Documenting Hope Project has two IRB-approved research studies underway and our conversation today focuses on those two studies: The CHIRP Study and The Flight Study.

These studies are revealing and confirming so many important insights and we discuss several of them. But overall, there is one overarching theme that is crystal clear.

The secret this week is... It's NOT Just One Thing

You'll Discover:

• A Once In A Lifetime Opportunity (3:33)
• Miracles Can Become Mainstreamed (9:48)
• A New Standard of Care Is Emerging (11:01)
• A Powerful, Free Resource (28:03)
• The Stressor That Has A Surprisingly Big Impact (32:09)
• The Key To Not Staying Stuck (36:18)

About Our Guest:

Beth Lambert is a former healthcare consultant and teacher. As a consultant, she worked with pharmaceutical, medical device, diagnostic and other health care companies to evaluate industry trends.

She’s the mother of three children - and had her own unique journey to find answers for her son. She then took what she learned to bring awareness and hope to other parents.

In 2009, Beth founded Epidemic Answers and currently serves as Executive Director.

Epidemic Answers is a non-profit organization whose goal is to demonstrate the connection between the environmental stressors of modern living and the increased incidence of childhood chronic health and developmental issues and examine how these chronic health conditions can be reversed (and prevented) through proven lifestyle, integrative and natural methods.

The Documenting Hope Project is the cornerstone research program of Epidemic Answers. The project features an innovative and groundbreaking research program coupled with education, outreach, and media initiatives.

Epidemic Answers
References in This Episode

• The Documenting Hope Project
• The CHIRP Study
• The FLIGHT Study

Additional Resources:

• Free Resource: 33 Mistakes Most Autism Parents Make and How To Avoid Them
• To learn more about Cass & Len’s All-In Warrior Parent Tribe, click here
• Got a Picky Eater? - this can help
• To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
• Be sure to follow Cass & Len on Instagram

If you enjoyed this episode, share it with your friends.

Don't forget to subscribe to the show on Apple Podcasts to get automatic episode updates for our "Autism Parenting Secrets!"

And, finally, please take a minute to leave us an honest review and rating on Apple Podcasts.

They really help us out when it comes to the ranking of the show and we read every single one of the reviews we get.

Thanks for listening!