
S1E3 - How to rewire stress with neurosomatic practices w/ Elisabeth Kristof & Jennifer Wallace
12/13/23 • 54 min
In this podcast episode, I engage in a powerful conversation with Elisabeth Kristof and Jennifer Wallace, hosts of the Trauma Rewired Podcast, exploring the Journey to Authenticity.
We discuss peeling back layers of conditioning and trauma to embody our truth, touching on topics like dissociation, emotional processing, and the power of neuro drills for nervous system regulation.
Elisabeth & Jenn are facilitators at Brain-Based Wellness -- a holistic approach merging neuroscience with dynamic workouts for profound and lasting well-being.
- Press play to discover how a daily neurosomatic intelligence practice acts as nervous system hygiene, reducing stress and increasing life capacity.
- Learn what the benefits of the customized application of these tools are, especially for caregivers and individuals with neurodivergent traits.
- Delve into the adaptability of nervous system regulation to different financial levels and reshape your relationship with money.
- Find out how neurosomatic intelligence is different from other practices and understand its holistic approach.
We also glimpse into the 12-week Neurosomatic Intelligence Certification Program, designed for coaches, therapists, and leaders and how bringing Nervous System regulation into your business, whether you run a corporation or are a solopreneur, could be the difference of wild success and abundance or total flop.
Tune in for insights into daily nervous system practices and their impact on authentic living and overall well-being.
https://brainbased-wellness.com/
Distinguish yourself with leading-edge, neuro-somatic coaching that creates client transformation from the foundation of the nervous system. Early-bird registration is OPEN NOW for the spring course beginning March 28, 2024.
https://neurosomaticintelligence.com
Trauma Rewired Podcast
https://illuminatedwithjennifer.libsyn.com
IG: @brainbased.wellness | @neurosomaticintelligence | @trauma.rewired Podcast
If you have found this episode valuable, be sure to like, subscribe and leave a review with your biggest takeaway.
Please tag me @katiavassi on Instagram and share this episode with your friends and communities, if you know they'll also find value in this episode. I am curious to hear about your a-ha moments.
Leave a review on iTunes/Spotify and screenshot it before submitting, to be gifted a free life-changing hypnosis. DM it to @authenticityembodied and you will receive a link with your gift. See you in the next episode!!
Instagram: @authenticityembodied | @katiavassi
In this podcast episode, I engage in a powerful conversation with Elisabeth Kristof and Jennifer Wallace, hosts of the Trauma Rewired Podcast, exploring the Journey to Authenticity.
We discuss peeling back layers of conditioning and trauma to embody our truth, touching on topics like dissociation, emotional processing, and the power of neuro drills for nervous system regulation.
Elisabeth & Jenn are facilitators at Brain-Based Wellness -- a holistic approach merging neuroscience with dynamic workouts for profound and lasting well-being.
- Press play to discover how a daily neurosomatic intelligence practice acts as nervous system hygiene, reducing stress and increasing life capacity.
- Learn what the benefits of the customized application of these tools are, especially for caregivers and individuals with neurodivergent traits.
- Delve into the adaptability of nervous system regulation to different financial levels and reshape your relationship with money.
- Find out how neurosomatic intelligence is different from other practices and understand its holistic approach.
We also glimpse into the 12-week Neurosomatic Intelligence Certification Program, designed for coaches, therapists, and leaders and how bringing Nervous System regulation into your business, whether you run a corporation or are a solopreneur, could be the difference of wild success and abundance or total flop.
Tune in for insights into daily nervous system practices and their impact on authentic living and overall well-being.
https://brainbased-wellness.com/
Distinguish yourself with leading-edge, neuro-somatic coaching that creates client transformation from the foundation of the nervous system. Early-bird registration is OPEN NOW for the spring course beginning March 28, 2024.
https://neurosomaticintelligence.com
Trauma Rewired Podcast
https://illuminatedwithjennifer.libsyn.com
IG: @brainbased.wellness | @neurosomaticintelligence | @trauma.rewired Podcast
If you have found this episode valuable, be sure to like, subscribe and leave a review with your biggest takeaway.
Please tag me @katiavassi on Instagram and share this episode with your friends and communities, if you know they'll also find value in this episode. I am curious to hear about your a-ha moments.
Leave a review on iTunes/Spotify and screenshot it before submitting, to be gifted a free life-changing hypnosis. DM it to @authenticityembodied and you will receive a link with your gift. See you in the next episode!!
Instagram: @authenticityembodied | @katiavassi
Previous Episode

Welcome to AUTHENTICITY EMBODIED podcast trailer w/ Katia Vassi
Welcome to AUTHENTICITY EMBODIED with Katia Vassi — the podcast that takes you on an adventure of exploration of the power of the mind, the wisdom of the body, and the limitless potential of the soul.
Enjoy this transformative space, where each episode is a powerful journey of self-discovery and empowerment.
I'm your host Katia Vassi -- authenticity coach, subconscious reprogrammer and somatic guide. I am passionate about evoking, igniting and unleashing the power of human potential with intention & purpose.
I am inviting you to join me on this journey where we explore identity shifts, soulful leadership, embodied magnetism, holistic healing, conscious manifestation, and authentic relationships.
Tune in every Wednesday to discover powerful tools that help you rewire limiting stories, keys that open new portals, and tips that offer unique lenses to choose a different narrative. These activations propel you toward embodying your authenticity, taking inspired action, and enjoying a life of freedom, pleasure, purpose, and abundance.
I'm so grateful you're here! If you find value in the content, be sure to like & subscribe and share it with your community and friends who will find inspiration in it.
An impactful way to contribute to my journey is to leave a 5-star review with your key insights and realizations. It means a lot to me and it ignites me to keep creating and sharing expansive ideas and concepts with you.
As a "Thank you" gift, we will send you a powerful, transformational hypnosis that will shift the way you show up in your life.
Just head over to Apple Podcast or Spotify and leave a review now, take a screenshot before hitting submit, and then send a DM to my Instagram account @authenticityembodied.
We will send you the link to download and experience the transformation.
Instagram: @authenticityembodied | @katiavassi
Next Episode

S1E5 - Abundance Unlocked: The Role of Authenticity & Astrocartography w/ Julia Nagutova - Part 2
What if beauty, self-worth, and financial abundance were deeply interconnected? Could our creativity and authenticity be the keys to unlocking prosperity?
In this second part of my conversation with Julia Nagutova, we dive into the complex relationship between appearance, judgments, and self-worth—challenging the idea that beauty comes without struggle and exploring how luxury is tied to an artist's sense of worthiness.
We also uncover the powerful link between creativity, authenticity, and financial success, redefining how we value our gifts and why charging for our services is not just about money, but about honoring the transformation we offer.
Julia then introduces astrocartography—a fascinating tool that maps planetary influences on different parts of the world. She explains how specific planetary lines can enhance communication, prosperity, and abundance, offering insights on how to align with our most expansive energy.
In the final part of our conversation, we explore astrology’s hidden keys to life purpose, touching on the significance of Chiron (the wounded healer), the lunar nodes, and Leo in the 12th house—a placement that speaks to leadership, visibility, and reaching vast audiences.
If you're ready to embrace your worth, elevate your financial reality, and explore cosmic insights that can guide your path, this episode is for you.
For Part 1, tune into Authenticity Embodied Episode #4.
Subscribe, share, and leave a review with your biggest takeaway! Tag me @katiavassi on Instagram—I’d love to hear your insights. And as a special thank you, if you leave a review on iTunes or Spotify, screenshot it and DM @authenticityembodied to receive a free hypnosis!
Your most abundant, authentic self is waiting. Let’s dive in!
Instagram: @authenticityembodied | @katiavassi
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