Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness
Jamal / Kathleen
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Top 10 Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness Episodes
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Is Ego The Enemy?
Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness
10/08/18 • 35 min
Jamal listens to the Ego is The Enemy audiobook by Ryan Holiday and has some feelings about it. Aunty K chimes in with what ego means to her and at one point refers to it as a "gift".
Tags for this episode are something along the lines of: ego, comparing, self-awareness, entrepreneur, anxiety, stress, personal, development
10/08/18 • 35 min
I Can't See It
Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness
10/01/18 • 34 min
In this first episode of season 2, Jamal and Aunty K chat about different types of anxiety... one of which is not being able to "see it" as in seeing the finishing line of whatever you're working towards.
10/01/18 • 34 min
SEASON 2 COMING SOON
Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness
07/09/18 • 1 min
We'll be taking a short break due to a busy summer. Visit us at auntyanxiety.com in the meantime if you have any questions, comments, feedback, or more importantly, ideas for episode topics. See you soon...
07/09/18 • 1 min
Too Much To Do
Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness
06/18/18 • 28 min
This episode is about having too much stuff to do and how taking some time off or stepping away for a little bit often ends up leading to getting more done.
Tags for this episode are something like: anxiety, stress, productivity, entrepreneur, work, rest, time off, mental clutter
06/18/18 • 28 min
Clarity & Belief
Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness
06/11/18 • 48 min
Jamla brings up the idea of clarity to Aunty K. Clarity as in thinking and deciding what you want long-term... and how it can impact your day-to-day.
Tags for this episode are something like: clarity, ambition, entrepreneur, entrepreneurship, goals, trust, process
06/11/18 • 48 min
Replaying Conversations
Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness
06/04/18 • 38 min
A thread on Reddit leads to a conversation about replaying conversations and/or interactions in your head after the fact. The person on Reddit describes not wanting to leave their house or talk to anyone because they can't stop replaying things in their head and being critical of themselves.
Tags for this episode are something like: anxiety, social settings, conversations, self-awareness, intuition, stress, reddit, friends
06/04/18 • 38 min
"I Feel Stuck At Work, What Should I Do?" | Listener Q
Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness
05/28/18 • 35 min
A friend from back home feels stuck at work. J and K talk about it. It's borderline magical.
Tags for this episode are something along the lines of:
- Career
- Business
- Entrepreneur
- Passion
- Desperation
- Change
- Anxiety
- Self-awareness
Questions or comments? Catch us at AuntyAnxiety.com.
Thanks for tuning in, really appreciate it.
05/28/18 • 35 min
Friends With Problems
Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness
05/21/18 • 41 min
How do you help your friend that's stuck in a rough patch? That was what we were planning on talking about in this episode. And we eventually got there after thoroughly discussing earthquakes for the first few minutes.
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Tags for this episode include: help, friends, friendships, relationships, anxiety, stress, personal development
05/21/18 • 41 min
The Role of Trust
Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness
05/14/18 • 34 min
Knowing what you want. Why you want it. And trusting it'll happen. Is what we talk about on this ep!
Tags for this ep, something along the lines of: intuition, trust, anxiety, stress, self-awareness, gut feel, purpose, direction, self-discovery
05/14/18 • 34 min
Space Between
Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness
10/15/18 • 39 min
Aunty K talks about her latest venture and the "if" factor. As in "if" it's even possible and all of the self-doubt that comes with pursuing something that seems insurmountable.
10/15/18 • 39 min
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What is the most popular episode on Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness?
The episode title 'Is Ego The Enemy?' is the most popular.
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