20. Only Dead Fish Go With The Flow

11/20/17 • 32 min

Aunty Anxiety | Casual Conversations Around Anxiety, Insecurity, & Self-Awareness

The conversation today is around going with the flow... as in when you have definitive plans and something comes up or you just don't feeling like doing whatever you had planned to do anymore. Do you force yourself to stick to the game plan? Or go another direction? Jamal and Aunty K discuss there thoughts and experiences with these types of situations and how it can affect their days.

Show Notes:

https://www.linkedin.com/pulse/do-only-dead-fish-go-flow-anuradha-kamath/

Show Notes:

https://www.linkedin.com/pulse/do-only-dead-fish-go-flow-anuradha-kamath/

Previous Episode

19. Selfish is Selfless

A conversation about selfishness and how everybody is inherently selfish. There are plenty of times where being selfish is actually beneficial to you and the people around you. Both Jamal and Aunty K share examples from their lives and dissect the negatives stigmas around the word/meaning.

Next Episode

21. The Voice in Our Heads

A conversation about the ongoing chatter in our heads, our personal experiences with managing them, thoughts on how it can be limiting especially if the chatter (and constant filtering) never stops, why it's important to be aware of, and intuition/gut feelings and how it actually feels different than chatter in your head.

Show notes:

Brene Brown - The Power of Vulnerability: https://www.youtube.com/watch?v=iCvmsMzlF7o

Jim & Andy: The Great Beyond: https://www.youtube.com/watch?v=kB15UFO5ebA