Empowered Sensuality

09/17/21 • 32 min

In this episode we speak with Cary DiCola on the workshop she created on empowered sensuality. We talk about what to expect and what she hopes participants will experience. There are only 5 spots left-let's help Carly sell out her first workshop at OV Power Yoga.

Carly' workshop details

Invite your best gal pal and your sense of soulful creativity and liberate yourself during Carly's Saturday evening [EM] POWERED Sensuality.

Join Carly DiCola for a night of shedding and rebuilding as we tap into a side of ourselves that often becomes an afterthought; our expression of sexuality!

[EM] POWERED Sensuality will bring you into your truest self and out of what society thinks you should be. You’ll move through your insecurities, mentally and physically, while relearning what makes YOU feel sexy and [EM] POWERED!

An 80-minute evening filled with gentle vinyasa, guided breath-work and journaling while incorporating elements of YOU.

Throw on your favorite earrings and grab your girlfriends as you spend the night away from all of your fears and step into your most powerful, authentic, sexy self!

Bring your mat, journal, and your favorite oversized tee!
It’s time to get sexy!💋

Carly' workshop details

Invite your best gal pal and your sense of soulful creativity and liberate yourself during Carly's Saturday evening [EM] POWERED Sensuality.

Join Carly DiCola for a night of shedding and rebuilding as we tap into a side of ourselves that often becomes an afterthought; our expression of sexuality!

An 80-minute evening filled with gentle vinyasa, guided breath-work and journaling while incorporating elements of YOU.

Throw on your favorite earrings and grab your girlfriends as you spend the night away from all of your fears and step into your most powerful, authentic, sexy self!

Bring your mat, journal, and your favorite oversized tee!
It’s time to get sexy!💋

Previous Episode

Summer Camp Retreat Part 2

In this episode we recap our experience at The Beauty Boost Summer Camp Retreat with special guests Olivia Litman and Paula Sikora. We go into further detail on what we experienced, our insights, and what action steps we are going to take from this community to help us grow as humans.

Here's a link of resources we mention in this episode:

Empowerment Coach @Coachwhite5

Summer Camp Retreat by-The Beauty Boost

Chef- Erin Cappiccie Tomer, MS

Next Episode

A recap of Empowered Sensuality and how defining your values can help you make decisions easier.

In this episode we recap our experience attending Carly DiCola's Empowered Sensuality workshop at OV Power Yoga. We also go through an exercise on how to define your values we learned from Life Coach Kim White at the Beauty Boost Retreat. Defining your values helps you be conscious of them and know what's important to you and which values are currently strong and lacking your attention.