AskYourselfWhyNot

Today, we're absolutely thrilled to have Allie, the creative genius behind The Growth Mindset Gal podcast and coaching program, joining us. Not just an empowering force for women, Allie also brings her wisdom into the classroom as an inspiring middle school teacher.

In this episode, Allie takes us on a journey through the world of mindset development. She's not just talking about any mindset, but specifically the difference between a growth mindset and a fixed mindset. This is crucial, folks! Understanding this difference can be a game-changer in how we approach challenges, learning, and personal growth. Allie breaks it down for us in the simplest terms, making it super accessible for everyone.

But that's not all! Allie also shares her expert insights on how to cultivate a growth mindset in middle school kids. This part is a goldmine for parents, teachers, or anyone who interacts with young adolescents. Imagine equipping these young minds with the belief that their abilities and intelligence can be developed. The impact? Immeasurable!

So, whether you're looking to empower yourself, guide your children, or just curious about the power of mindset, this episode is packed with valuable nuggets. Allie's stories, tips, and strategies are not just inspirational but also incredibly actionable.

Get ready to dive deep into the world of mindsets with us. You're sure to come away with a new perspective and tools that you can apply in your daily life. Remember, the question isn't just "Why?" but "Why Not?" Let's explore these possibilities together with Allie.

Tune in now and be part of this transformative conversation. 🌱🎧 #AskYourselfWhyNot #GrowthMindsetGal #MindsetMatters #Empowerment #Education #PodcastFamily

In this episode we discuss the science behind why we self sabotage. We give you tips for how to recognize it. We also provide some easy to implement tools that can help you get better at not sabotaging yourself.

In this episode we speak with Nicole Davidson, Founder of NMD Careers and Host of Unpacking Perspectives podcast.

Nicole started NMD Career Consulting, LLC, a private career coaching and consulting practice over 4 years ago. She has formal training in coaching and counseling and experience with various Career-Related assessments.

Over the past 15 years, she's worked with college students, career changers, women returning to the workforce and recent college graduates.

Her specialized skills include Career Counseling, Coaching and Consulting, Resume Writing, Interview Prep, Training and Leadership Development, Marketing, Recruiting, Nonprofit Organizations, Group Dynamics, Workshop Development and Programming and Volunteer Management.

We talk about how to navigate your career moves during transitional points in your life and how using a career coach can help you feel more prepared and confident in your career decisions. We also discuss the idea of pivoting in your career and not having to be one thing your whole life, and why listening to what others say you're good at can help you decide what your next career move may be.

Hey there, amazing listeners! 🌟 Get ready for an incredibly special episode of the Ask Yourself Why Not podcast that you absolutely don’t want to miss. Episode #135 is all about courage, intuition, and the incredible power of friendship. We’re super excited to have Ashley Dougherty, the fan favorite meteorologist from WTAE, join us to share her deeply personal journey for the very first time. Ashley opens up about her IVF adventure, her struggle with postpartum depression, and how listening to her gut and a little help from a caring coworker led her to seek the support she needed.

Our own Shaye is also chiming in, adding her unique experiences to this heart-to-heart conversation. Together, they dive into the emotional rollercoaster of IVF.

This episode is a powerful reminder of the strength that comes from being vulnerable and the incredible impact that friends and colleagues can have in recognizing the signs of postpartum depression. It’s about the magic that happens when we’re brave enough to speak up and the amazing support network that steps up when we do.

Ashley is here to inspire you, to remind you that it’s okay to not always be okay, and to highlight the importance of listening to that inner voice that whispers, “You’ve got this.” She also sheds light on how crucial it is for us to look out for each other, to be that champion for a friend in need, just like Ashley’s coworker was for her.

So, grab your headphones and let’s dive into this journey of healing, hope, and the incredible power of intuition and friendship. This isn’t just another podcast episode; it’s a call to all of us to be more compassionate, to be the support system someone needs, and to always ask ourselves... Why Not?

Tune in now to Episode #135. Trust us, you’ll be moved, inspired, and maybe even find a new perspective on your own journey. Let’s do this, together. 🎧💖