Coping During Tough Times
10/23/23 • 28 min
Life is very challenging these days. With the uncertainty, pain, and sadness that we are experiencing in the world, it can be difficult to know how to respond to and manage what you are feeling. In this episode your host, Mary Jo Feely, discusses how to stay present when things are difficult. Listen as she offers ideas that can help you cope, including a guided meditation in which she will help you discover ways that you can bring joy and hope into the world.
Guided Meditation – Coping During Tough Times-What You Do Matters (10:58-23:06)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
Life is very challenging these days. With the uncertainty, pain, and sadness that we are experiencing in the world, it can be difficult to know how to respond to and manage what you are feeling. In this episode your host, Mary Jo Feely, discusses how to stay present when things are difficult. Listen as she offers ideas that can help you cope, including a guided meditation in which she will help you discover ways that you can bring joy and hope into the world.
Guided Meditation – Coping During Tough Times-What You Do Matters (10:58-23:06)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
Previous Episode
5 Ways to Work with Crystals
In this episode your host, Mary Jo Feely, shares her five favorite ways to work with healing crystals and stones. Listen as she offers a variety of methods that you can use to connect with the healing vibrations of crystals, and experience a guided meditation, during which she will show you how to intentionally do so.
Guided Meditation – 5 Ways to Work with Crystals (16:45-31:29)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
Next Episode
How Crystals Complement Healing
In this episode your host, Mary Jo Feely, explores how to complement healing by working with crystals and gemstones. From physical health issues to emotional and mental unsettledness, the complementary and alternative healing modality of Crystal Healing can support body-mind-spirit wellness. Listen and learn how to identify which gemstones to work with for healing, and experience a guided meditation during which she shows you how to do so.
Guided Meditation – Selecting Crystals for Healing (16:55-28:44)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
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