Ask Learn Heal
Mary Jo Feely
Energy Healing, Crystal Healing, Self-Care, Guided Meditations. In our fast-paced world many of us are looking for ways to improve our health and bring healing into our lives. Ask Learn Heal offers ways for you to learn how to embrace self-care and wellness through energy healing, crystal healing and guided meditations. Join host Mary Jo Feely in exploring ways to deepen your own ability to heal yourself.
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Top 10 Ask Learn Heal Episodes
Goodpods has curated a list of the 10 best Ask Learn Heal episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ask Learn Heal for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ask Learn Heal episode by adding your comments to the episode page.
Creating Crystal Grids for Healing
Ask Learn Heal
03/09/23 • 31 min
In this episode your host, Mary Jo Feely, discusses how to create Crystal Grids to support healing for yourself and the greater community. Listen as she describes what you will need and the steps to use in building a grid, and experience a guided meditation where you will create your own etheric Crystal Grid to support healing.
Guided Meditation – Creating a Crystal Grid for Healing (16:00-24:50)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo
More Links
Facebook
InstagramYouTube
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
Crystal Healing – Why Work with Stones?
Ask Learn Heal
08/30/22 • 28 min
In this episode your host, Mary Jo Feely, explores the amazing world of Crystal Healing. For millennia gemstones and crystals have been used to support body, mind, and spirit healing. Listen and learn how you can incorporate the ancient practice of Crystal Healing as part of your own self-care practice. Through a guided meditation you will be introduced to a simple way to connect with the healing properties contained with gemstones. (Note: Do not listen to the guided meditation while driving or working with heavy equipment.)
Guided Meditation - Meditating with Your Stone (11:41-19:45)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo
More Links
Facebook
InstagramYouTube
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
Healing What You're Feeling
Ask Learn Heal
08/12/22 • 24 min
In this episode your host, Mary Jo Feely, discusses how to nurture and support your emotional and mental wellbeing. Let's face it, sometimes our feelings and thoughts get in the way of good health. Our mental and emotional health is impacted and influenced by a great number of factors, many (if not most) of which are out of our control. In this episode you will learn how energetic imbalances show up in non-physical ways and how dysregulation in emotions and thoughts can lead to a sense unease. Listen and explore ways to lessen the grip they have on you. Experience a guided meditation that will help you identify and bring healing to emotional and mental issues that are arising for you. (Note: Do not listen to the guided meditation while driving or working with heavy equipment.) Learn more about Mindfulness-Based Stress Reduction at https://www.mindful.org/everyday-mindfulness-with-jon-kabat-zinn
Guided Meditation - Healing What You're Feeling (10:00-16:48)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo
More Links
Facebook
InstagramYouTube
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
5 Ways to Work with Crystals
Ask Learn Heal
09/21/23 • 38 min
In this episode your host, Mary Jo Feely, shares her five favorite ways to work with healing crystals and stones. Listen as she offers a variety of methods that you can use to connect with the healing vibrations of crystals, and experience a guided meditation, during which she will show you how to intentionally do so.
Guided Meditation – 5 Ways to Work with Crystals (16:45-31:29)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
Coping During Tough Times
Ask Learn Heal
10/23/23 • 28 min
Life is very challenging these days. With the uncertainty, pain, and sadness that we are experiencing in the world, it can be difficult to know how to respond to and manage what you are feeling. In this episode your host, Mary Jo Feely, discusses how to stay present when things are difficult. Listen as she offers ideas that can help you cope, including a guided meditation in which she will help you discover ways that you can bring joy and hope into the world.
Guided Meditation – Coping During Tough Times-What You Do Matters (10:58-23:06)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
Heart Seeds-Tending Your Inner Garden
Ask Learn Heal
05/15/24 • 34 min
Heart Seeds-Tending Your Inner Garden
To embrace wellness and self-care in a meaningful way, we need to be aware of the qualities that make us who we are. Some of our characteristics are positive and helpful, while others are invitations for deeper personal exploration and growth. In this episode your host, Mary Jo Feely, shares the similarities of planting and nurturing a garden with the courageous work of self-reflection and healing. Listen as she offers a process that can help you discover the seeds hidden within your own heart and experience a guided meditation in which she will help you learn how to nurture them.
Guided Meditation – Heart Seeds-Tending Your Inner Garden (14:26-26:26)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, Healing Touch Spiritual Ministry Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
Healing with the Elemental Energies of Stones
Ask Learn Heal
01/10/23 • 30 min
In this episode your host, Mary Jo Feely, explores how to engage the elemental energies of Earth, Fire, Water, Wind, and Storm by working with Ruby, Malachite, Blue Lace Agate, Selenite, and Tibetan Quartz. You will also experience a guided meditation, during which you will learn how to connect with the elemental resonance of the stones to support body, mind, and spirit healing.
Guided Meditation - 12:03-22:43
Guided Meditation – Healing with the Elemental Energies of Stones
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo
More Links
Facebook
InstagramYouTube
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
Creating Sacred Space
Ask Learn Heal
11/15/22 • 28 min
In this episode your host, Mary Jo Feely, discusses the importance of having a space set aside for your spiritual practice, and offers simple ways to help you create a space to support you as you deepen your spiritual practice. You will also experience a guided meditation to assist you in creating your sacred space.
Guided Meditation – Creating Sacred Space (8:25-18:55)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo
More Links
Facebook
InstagramYouTube
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
So Just What Is a Chakra?
Ask Learn Heal
09/22/22 • 31 min
In this episode your host, Mary Jo Feely, explores the Chakra System. There are numerous ways to explain the Chakra System that can vary substantially from within various cultures and traditions. In this episode you will learn about the 7-Chakra System and how it supports wellness. Through a guided Chakra Meditation you will discover how to connect with your own chakras more easily to bring balance and healing into your life.
Guided Meditation – Chakra Meditation (13:31-23:50)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo
More Links
Facebook
InstagramYouTube
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
Holistic Healing - Let's Get Physical
Ask Learn Heal
07/29/22 • 21 min
In this episode your host, Mary Jo Feely, explores complementary and alternative approaches to wellness that are considered holistic. These methods take a comprehensive view health, from physical and emotional to mental and spiritual. You will experience a guided meditation to assist you in identifying an aspect of your physical health that is need of healing, and learn how to help your body draw in healing energy to support your wellbeing. (Note: Do not listen to the guided meditation while driving or working with heavy equipment.) To learn more about holistic healing, visit the National Center for Complementary, Alternative, and Integrative Health at www.nccih.nih.gov.
Guided Meditation - Healing Your Physical Body (7:30-14:30)
Mary Jo Feely is the owner of 4th Dimension Healing, her private healing practice in Stillwater, Minnesota. She is also the Director of the Center for Crystal and Healing Studies, where she offers in-person, virtual and self-paced online courses in Usui Reiki, Crystal Healing, a Crystal Healer Certification Program, Energy Healing, Meditation, Spiritual Development, and Self-Care. Mary Jo is a registered nurse, accredited and certified Healing Touch Practitioner, Usui Reiki Master/Teacher, Certified Crystal Healer, HTSM Healing Practitioner and mystic. She supports clients and students worldwide, helping them deepen their ability to heal themselves and expand their healing gifts.
Links
4th Dimension Healing
Online School
Online Shop
Email Mary Jo
More Links
Facebook
InstagramYouTube
To learn more about Energy and Crystal Healing contact me!
Be well, Mary Jo
Credits:Intro/Outro by HarumachiMusic from Pixabay
Meditation by REDProductions frorm Pixabay
Photo: Jay Castro
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FAQ
How many episodes does Ask Learn Heal have?
Ask Learn Heal currently has 19 episodes available.
What topics does Ask Learn Heal cover?
The podcast is about Meditation, Health & Fitness, Reiki, Healing, Spirituality, Alternative Health, Wellness, Podcasts and Wellbeing.
What is the average episode length on Ask Learn Heal?
The average episode length on Ask Learn Heal is 31 minutes.
How often are episodes of Ask Learn Heal released?
Episodes of Ask Learn Heal are typically released every 25 days, 4 hours.
When was the first episode of Ask Learn Heal?
The first episode of Ask Learn Heal was released on Jul 25, 2022.
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