Are You Okay!?
Justine Lewis
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Top 10 Are You Okay!? Episodes
Goodpods has curated a list of the 10 best Are You Okay!? episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Are You Okay!? for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Are You Okay!? episode by adding your comments to the episode page.
31. The Truth About Sobriety FT Cody Craven (Part 2)
Are You Okay!?
12/14/21 • 80 min
TRIGGER WARNINGS: substance abuse, addiction, alcoholism, relapse, rebab & mental health.
Continuing with the theme of truth this season, Tene's friend; Cody Craven is here to unpack part 2 of his story and the truth about getting sober. If you missed part 1 of Cody's story and the truth about rock bottom; please head back to episode 30 before diving into this one! Cody bravely picks up where he left off with being hospitalized from his alcoholism, moving home, AA becoming a trigger, multiple relapses and the exact moment the switch flipped for him. Cody describes in detail the day he took his last drink and how he finally asked for help. After completing a successful five and a half months in rehab (a specific program that he unpacks in detail), Cody has maintained a life free of alcohol. The truth about Cody's addiction is that it stemmed from trauma and an unmedicated childhood diagnosis. When Cody finally started to heal from the trauma that caused him to drink in the first place, he began to heal and create art again! Cody recounts his first performance contract after rehab and what is was like to maintain his newly sober lifestyle during a pandemic. Where is Cody today!? Follow him on Instagram @cravenation and listen to the end to hear his latest unreleased single! Tene is beyond grateful Cody has chosen her platform to share his remarkable story for the first time.
FIND TENE: linktr.ee/tenelewis
ORDER YOUR MERCH TODAY:
www.moreteesplease.shop
www.4ocean.com | use code "ruok" at checkout for 10% off
29. The TRUTH about Tene Lewis
Are You Okay!?
11/16/21 • 39 min
Considering "truth" is the theme of this season of the podcast...what is Tene's truth!? Tene is here to give us a solo episode for the first time in a long time! She is also here to answer some questions from the podsters, self deprecate and of course unpack where she is at with her auto insurance (what...!?) JUST LISTEN! Find out Tene's most embarrassing story and even her favourite vibrator. This episode ends with a mini segment alongside Tene's longtime friend; Jillian Zacchia, the podcast giveaway winner! In addition to some awesome prizes; Jill won the opportunity to come on the podcast and ask Tene ANYTHING she wants...so what does she ask!?
FIND TENE: linktr.ee/tenelewis
ORDER YOUR MERCH TODAY:
www.moreteesplease.shop
www.smoothmyballs.com | use code "ruok" at checkout for 15% off
www.4ocean.com | use code "ruok" at checkout for 10% off
28. MANIFEST THE F*CK OUT OF YOUR LIFE! FT Kelly Gee
Are You Okay!?
11/09/21 • 61 min
Welcome back podsters: Season 3 is finally here and we are ready to find our TRUTH!!! Tene gives us all a little life update and warns the podsters that she will not be holding back this season...does she ever!? HELL NO! Kelly Gee - a transformational life coach is here to help us all revisit manifestation; say what you seek until you seen what you said baby! Manifestation is quite the trendy term these days so it's time to dig deeper into that with shadow work, "the chair experiment" Kelly learned in therapy and so much more! The girls discuss where you fall on the financial spectrum and how you can drastically change your relationship with money TODAY! Tene is here for the podsters more than ever this season because it is time to take radical responsibility for our lives. Listen to hear Kelly's journey, Tene's usual confessions and some of the best tricks to help you align with what you really f*cking want!
FIND THE GUEST: @thekellygee on IG | https://linktr.ee/thekellygee
FIND TENE: https://linktr.ee/tenelewis
ORDER YOUR MERCH TODAY:
https://www.moreteesplease.shop
https://www.smoothmyballs.com | use code "ruok" at checkout for 15% off
https://www.4ocean.com | use code "ruok" at checkout for 10% off
24. Knowledge is Power FT Anie Rouleau
Are You Okay!?
09/01/21 • 41 min
Congrats Podsters!!! You have officially completed the levelling up process. We are closing out Season 2 with one of Tene's favourite topics; THE ENVIRONMENT aka the climate crisis and the changes we have the ability to make TODAY! We have Anie Rouleau; the founder & owner of THE UNSCENTED COMPANY (women-owned & B CORP certified) based out of Montreal, QC joining us on the podcast today. "The Unscented Company" is rewriting the narrative surrounding "clean" - what can be clean for our bodies can also be clean for the environment. Anie is here to share her story and her business mission that arose after working in the states for many years and then travelling the world for an entire year at the age of 34. She could easily see the common denominator of the climate crisis within each country and made it her life's mission to reduce our plastic footprint. These ladies also get deep about how important it is to stay true to yourself and your life's goals; a common theme on the podcast! Find out Anie's biggest challenges as a female entrepreneur, what is the main disconnect between consumers that care and consumers that don't, and what it's like to start a family at 40! Tene also reveals her latest endeavour; performing again!?!? AND the podsters are invited along for the ride! Thank you again for another awesome season! We have FULLY levelled up.
Take advantage of The Unscented Company's exclusive promo: ruok10 at checkout until the end of September! https://www.unscentedco.com
FIND TENE: linktr.ee/tenelewis
ORDER YOUR MERCH TODAY: www.moreteesplease.shop
www.smoothmyballs.com | use code "ruok" at checkout for 15% off
www.4ocean.com | use code "ruok" at checkout for 10% off
23. I Don't Know What To Say FT Hayden Withers
Are You Okay!?
08/24/21 • 69 min
TRIGGER WARNING: GRIEF, LOSS, MISSING PERSONS & MENTAL HEALTH! Tene is overwhelmed to be joined by her dear friend Hayden Withers as he shares his remarkable journey with grief. To continue with the theme of "levelling up" this season we need to learn to heal and face our traumas; a heavy subject Tene has yet to dive into on her podcast - don't worry we manage to laugh a little! Hayden experienced sudden loss at the age of 21 and can confidently share his road to recovery with us 4 years later. Born and raised in New Zealand, he successful immigrated to the United States and is joining us from New York City! Right before Hayden obtained his green card as an "artist of extraordinary ability" he was stricken with grief when he suddenly lost his sister in an unimaginable way. Hayden unpacks how this loss not only impacted his relationship with the performing arts but his entire world; the crippling numbness and the inability to feel any happiness at all. The pandemic provided Hayden with a full stop that he is forever grateful for and he is not afraid to talk about it. He also shares the key differences between his grief then and his grief now; inspiring the podsters to face their traumas and find beauty in their grief. Tene is forever grateful that Hayden has chosen her platform to bring awareness to this topic and create a safe space for all. He is also killing it on his latest endeavour; a facet of the industry he never thought he'd find himself in. Listen to be moved and of course; levelled up! Hayden's DMs are always open!
THE GUEST & HIS RESOURCES:
Find Hayden on instagram: @littlemisswithers & @dear_grief | https://www.thedinnerparty.org
FIND TENE: linktr.ee/tenelewis
ORDER YOUR MERCH TODAY: www.moreteesplease.shop
www.smoothmyballs.com | use code "ruok" at checkout for 15% off
www.4ocean.com | use code "ruok" at checkout for 10% off
22. Bootcamp Babes & Big Moves FT Chloe Bardos
Are You Okay!?
08/17/21 • 56 min
Tene is finally here with an in person guest who just so happened to grow up down the street from her; introducing Chloe Bardos from "Chloebar Fitness" podsters! Tene and Chloe grew up dancing together and she is the one responsible for kicking Tene's ass during the pandemic with her iconic fitness challenges. Chloe is moving to across the country to open "Barry's Bootcamp Vancouver" and she is here to tell us all about it. We cover a lot of ground this episode and Chloe unpacks how she stumbled into a Barry's class a couple of years ago in NYC and low key manifested the sh*t out of it! From a jam packed sports schedule as a child to booking Moulin Rouge as a principal dancer in Paris to starting her own business during the pandemic; Chloe doesn't leave out anything! The girls work backwards in Chloe's journey and it is the ultimate levelling up success story! Enjoy as these two babes level up, inspire each other and laugh about a drunken endeavour.
FIND TENE: linktr.ee/tenelewis
ORDER YOUR MERCH TODAY: www.moreteesplease.shop
www.smoothmyballs.com | use code "ruok" at checkout for 15% off
www.4ocean.com | use code "ruok" at checkout for 10% off
THE GUEST: Follow Chloe on instagram @chloebar | https://www.chloebarfitness.com
19. A is for Authenticity FT Mandy Elizabeth
Are You Okay!?
07/20/21 • 64 min
THIS WEEK we are learning how mindfulness, meditation, yoga and the upcoming FULL MOON (July 23rd, 2021) can level us up! Tene introduces the remarkable Mandy Elizabeth from ME YOGA to the podcast - joining us all the way from Bali! She is here to share her story from depression to joy; how suffering was the catalyst that lead her to her authenticity & life's purpose. Remember podsters: low points are good points! We are here to understand how these life practices are not one dimensional but rather multi dimensional and fully connected to our inner wisdom & of course; inner child. Mandy unpacks why our minds can become so overpowered and crowded with "old stories" that ultimately disconnect us from our intuition. Why is it so hard to comprehend that our intuition is automatically connected to our authenticity!? That's because our intuition doesn't provide an explanation and the mind hates that! You may be wondering what these two are on...but it is simply joy & authenticity...and of course all of Mandy's scientific & spiritual knowledge/experience to back it up! Keep listening to learn where the world is at astrologically, how we can properly channel the energy of the upcoming full moon and of course; laugh at Tene's discoveries & confessions along the way!
FIND TENE: https://linktr.ee/tenelewis
ORDER YOUR MERCH TODAY:
https://www.moreteesplease.shop/
PODCAST SPONSORS:
www.smoothmyballs.com | use code "ruok" at checkout
www.4ocean.com | use code "ruok" at checkout
THE GUEST:
Connect with Mandy on Instagram, Facebook & Youtube @MeYogaKW | ME YOGA | www.meyoga.ca
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FAQ
How many episodes does Are You Okay!? have?
Are You Okay!? currently has 48 episodes available.
What topics does Are You Okay!? cover?
The podcast is about Comedy and Podcasts.
What is the most popular episode on Are You Okay!??
The episode title '33. The Truth About Being Trans FT uppercaseCHASE' is the most popular.
What is the average episode length on Are You Okay!??
The average episode length on Are You Okay!? is 52 minutes.
How often are episodes of Are You Okay!? released?
Episodes of Are You Okay!? are typically released every 7 days, 15 hours.
When was the first episode of Are You Okay!??
The first episode of Are You Okay!? was released on Jan 27, 2021.
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