19. A is for Authenticity FT Mandy Elizabeth

THIS WEEK we are learning how mindfulness, meditation, yoga and the upcoming FULL MOON (July 23rd, 2021) can level us up! Tene introduces the remarkable Mandy Elizabeth from ME YOGA to the podcast - joining us all the way from Bali! She is here to share her story from depression to joy; how suffering was the catalyst that lead her to her authenticity & life's purpose. Remember podsters: low points are good points! We are here to understand how these life practices are not one dimensional but rather multi dimensional and fully connected to our inner wisdom & of course; inner child. Mandy unpacks why our minds can become so overpowered and crowded with "old stories" that ultimately disconnect us from our intuition. Why is it so hard to comprehend that our intuition is automatically connected to our authenticity!? That's because our intuition doesn't provide an explanation and the mind hates that! You may be wondering what these two are on...but it is simply joy & authenticity...and of course all of Mandy's scientific & spiritual knowledge/experience to back it up! Keep listening to learn where the world is at astrologically, how we can properly channel the energy of the upcoming full moon and of course; laugh at Tene's discoveries & confessions along the way!

FIND TENE: https://linktr.ee/tenelewis

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