22. Bootcamp Babes & Big Moves FT Chloe Bardos

Explicit content warning

08/17/21 • 56 min

Tene is finally here with an in person guest who just so happened to grow up down the street from her; introducing Chloe Bardos from "Chloebar Fitness" podsters! Tene and Chloe grew up dancing together and she is the one responsible for kicking Tene's ass during the pandemic with her iconic fitness challenges. Chloe is moving to across the country to open "Barry's Bootcamp Vancouver" and she is here to tell us all about it. We cover a lot of ground this episode and Chloe unpacks how she stumbled into a Barry's class a couple of years ago in NYC and low key manifested the sh*t out of it! From a jam packed sports schedule as a child to booking Moulin Rouge as a principal dancer in Paris to starting her own business during the pandemic; Chloe doesn't leave out anything! The girls work backwards in Chloe's journey and it is the ultimate levelling up success story! Enjoy as these two babes level up, inspire each other and laugh about a drunken endeavour.

FIND TENE: linktr.ee/tenelewis

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THE GUEST: Follow Chloe on instagram @chloebar | https://www.chloebarfitness.com

FIND TENE: linktr.ee/tenelewis

ORDER YOUR MERCH TODAY: www.moreteesplease.shop

www.smoothmyballs.com | use code "ruok" at checkout for 15% off

www.4ocean.com | use code "ruok" at checkout for 10% off

THE GUEST: Follow Chloe on instagram @chloebar | https://www.chloebarfitness.com

Previous Episode

21. Giving Yourself Grace FT Faith Boles

Welcome back after a week away Podsters! Tene was on vaca and is here with even more gratitude after a week of pure madness in Ottawa & Chicago! We will continue to level up for the remainder of this season as well as STEP INTO OUR POWER - which is a new saying Tene adapted during her travels, lol! Tene introduces a fellow podster, performer and mental health advocate to the show today; Faith Boles is here to unpack her journey with mental health. From her college days to booking her dream job & losing it during the pandemic to where she is today; nothing is off the table with this woman. It is so refreshing to listen to two women have such transparent conversations about depression and anxiety and how we can cope and learn together. Faith is also here to dicuss being a woman of colour in the industry, dating in her 30s and the latest with Simone Biles! PLUS Faith’s most heinous dating story! FIND TENE: linktr.ee/tenelewis ORDER YOUR MERCH TODAY: www.moreteesplease.shop www.smoothmyballs.com | use code "ruok" at checkout for 15% off www.4ocean.com | use code "ruok" at checkout for 10% off THE GUEST: Follow Faith on Instagram, Twitter & TikTok @faithlboles

Next Episode

23. I Don't Know What To Say FT Hayden Withers

TRIGGER WARNING: GRIEF, LOSS, MISSING PERSONS & MENTAL HEALTH! Tene is overwhelmed to be joined by her dear friend Hayden Withers as he shares his remarkable journey with grief. To continue with the theme of "levelling up" this season we need to learn to heal and face our traumas; a heavy subject Tene has yet to dive into on her podcast - don't worry we manage to laugh a little! Hayden experienced sudden loss at the age of 21 and can confidently share his road to recovery with us 4 years later. Born and raised in New Zealand, he successful immigrated to the United States and is joining us from New York City! Right before Hayden obtained his green card as an "artist of extraordinary ability" he was stricken with grief when he suddenly lost his sister in an unimaginable way. Hayden unpacks how this loss not only impacted his relationship with the performing arts but his entire world; the crippling numbness and the inability to feel any happiness at all. The pandemic provided Hayden with a full stop that he is forever grateful for and he is not afraid to talk about it. He also shares the key differences between his grief then and his grief now; inspiring the podsters to face their traumas and find beauty in their grief. Tene is forever grateful that Hayden has chosen her platform to bring awareness to this topic and create a safe space for all. He is also killing it on his latest endeavour; a facet of the industry he never thought he'd find himself in. Listen to be moved and of course; levelled up! Hayden's DMs are always open!

THE GUEST & HIS RESOURCES:

Find Hayden on instagram: @littlemisswithers & @dear_grief | https://www.thedinnerparty.org

FIND TENE: linktr.ee/tenelewis

ORDER YOUR MERCH TODAY: www.moreteesplease.shop

www.smoothmyballs.com | use code "ruok" at checkout for 15% off

www.4ocean.com | use code "ruok" at checkout for 10% off