“Are you going to be ok?” Episode 2: Your care plan.

09/26/19 • 15 min

“Are you going to be ok?” with Chris Baker

Don’t have a panic button. Have a plan. In this episode, I will tell you some of the first steps I took to getting on a regimen that was right for me and my mental health.

Don’t have a panic button. Have a plan. In this episode, I will tell you some of the first steps I took to getting on a regimen that was right for me and my mental health.

Previous Episode

“Are you going to be ok?” Episode 1: An unscripted intro.

Welcome to my podcast. The objective of this episode is to give you, the listeners, an introduction to the purpose of this podcast. After being diagnosed in 2018 with Bipolar II Disorder my life changed forever. Listen here to find out how.

Next Episode

“ Are you going to be ok?” Episode 3: Love

Fall always makes me think of love. My journey on that path has been very interesting to day the least since being diagnosed. Tune in to find out how.