80k Wicklow EcoTrail Review

09/26/22 • 33 min

In this week's episode of the Any Given Runday Podcast, Seán talks about how he got on at the 80k Ecotrail over the weekend, as well as the takeaways the lads had from their trip to Birmingham the day before to hear David Goggins

This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is instant fast acting and cooling savior.
You can also check out their muscle recovery range through their website:
Ultrapurelabs.ie

Previous Episode

#127 - 24 Hour Runs and does wearing multiple runners reduce training injuries?

In this week's episode, Eric talks about his struggles with recovery after his 5-day cycle while Seán continues his marathon/80k Ecotrail training.
From there, the lads discuss the insane dedication to ultra marathons and the accomplishments achieved in the 24-hour European Championships over the weekend.
As well as that, they discuss a recent study that talked about the difference between those that run in just one pair of running shoes vs those that alternate their running shoes in a training cycle. Does it make much difference, and how does it affect how the lads buy their training shoes?
It's the 127th Episode of the Any Given Runday podcast and the last episode the big man will record in his 20s!

Next Episode

Run Galway Bay Marathon Review

One week after his 80k Ecotrail, Seán talks about how he got on in Galway for the marathon over the weekend.
Eric also talks about his training for the Dublin Marathon along with the current challenges he is facing heading into the last 4 weeks