#366: Tales from Two Seattle Mother Runners Recorded at Nuun HQ

05/31/19 • 64 min

Sarah and Molly road-tripped to Seattle to host this episode in front of a live (and lively!) audience at Nuun headquarters. Molly is in fine form, cracking countless jokes—be ready to laugh out loud while running! The two #motherrunner guests—Jamie Richard (aka @NurseRunner on Instagram) and Christine McHugh—are Nuun ambassadors, and the conversation covers:

--Jamie’s start in running less than a decade ago, yet how she’s already run 33 (and counting!) marathons

--How Jamie juggles working as a pediatric E.R. nurse and training

--Ultramarathon advice from Jamie, a veteran of numerous 50K and 50-mile races

--Running in the rain (hello, Seattle!)

--How Christine overcame her fear of running outside

--How (and why) Christine spells running “c-o-m-m-u-n-i-t-y”

--Anecdotes about being a half-marathon pacer

--And, of course, the guests’ favorite flavors of Nuun!

To get more info about your symptoms and IBS-C, to to OhMyGut.info/podcast

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--Jamie’s start in running less than a decade ago, yet how she’s already run 33 (and counting!) marathons

--How Jamie juggles working as a pediatric E.R. nurse and training

--Ultramarathon advice from Jamie, a veteran of numerous 50K and 50-mile races

--Running in the rain (hello, Seattle!)

--How Christine overcame her fear of running outside

--How (and why) Christine spells running “c-o-m-m-u-n-i-t-y”

--Anecdotes about being a half-marathon pacer

--And, of course, the guests’ favorite flavors of Nuun!

To get more info about your symptoms and IBS-C, to to OhMyGut.info/podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

AMR Answers #21

Sarah and Dimity counsel Pamela (and Katie) from Virginia about cross-training, telling them it should be a complement to running—something that makes you feel energized, not depleted. They remind Chicagoan Ellen to ask herself what her 26.2 intentions are when deciding whether to run other races during her upcoming marathon training cycle. The duo suggests options to on-her-feet Tia from Fort Hood, Texas, for making her legs and feet feel ready to run even after a full day of work. Finally, with a little help from Lemony Snicket, they tell Julie in Soulsbyville, Calif., how to get over her fear of running in the dark. To find your perfect-fitting bra and get 15% off your first purchase, go to thirdlove.com/amr now

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Next Episode

Bonus Episode: Dimity Chats with Skirt Sports Founder Nicole DeBoom

Special bonus podcast featuring Dimity chatting with Nicole DeBoom, the founder of Skirt Sports. In a crossover episode that also ran on Run This World with Nicole DeBoom, the duo talks about:Being a leader of a movementFinding “what you were created to do”Reinventing yourself in middle life (after you started a running movement and can no longer run)The beauty and insanity of trying new sportsHow to stay motivatedThe importance of community within a community: finding your peopleTo save 15% through June 21, use code TLAMSKIRT at skirtsports.com

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