20: Living a Mindful Life featuring Joree Rose

04/20/23 • 35 min

So many people lose time, energy, attention, motivation and confidence through overwhelm, reactivity, anger, self-doubt and self-sabotage ... and the result is they're unhappy, unproductive and frustrated.
There's a cure for this dis-ease of living in the currency of lack. When you are the master of your mind (which means that your mind no longer controls you)...you will live in peace instead of in pieces.
In this episode, I have our guest Joree Rose joining us to talk about how you can live a fulfilling life through greater awareness and compassion.
Joree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, and she also leads mindfulness retreats around the world.
Joree has helped thousands of people to live happier and more fulfilling lives through living with greater awareness and compassion, allowing them to decrease their stress, anxiety and shed unhealthy habits, patterns and mindsets.
In this episode you'll learn:

What happens when we are in resistance to the flow of life
The four-step journaling process to heal your core wound
What meditation means to Joree and how she practices
The true root of disconnection and why it's hard for people to communicate clearly
How the journey forward is a process, not a destination

Follow along with Joree: Website, Instagram
Use our coupon code (begrateful100) to grab Joree's Gratitude Meditation Bundle, which is 13 guided meditations from her book A Year of Gratitude, HERE.

Connect with Deborah on Instagram, Facebook, LinkedIn, and Youtube
Apply for a VIP coaching experience with Deborah HERE.
Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.

Reach out to Deborah at: [email protected] for more information about how you can work together!

What happens when we are in resistance to the flow of life
The four-step journaling process to heal your core wound
What meditation means to Joree and how she practices
The true root of disconnection and why it's hard for people to communicate clearly
How the journey forward is a process, not a destination

Reach out to Deborah at: [email protected] for more information about how you can work together!

Previous Episode

19: How to Reinvent Your Career featuring Laura Berman Fortgang

With the great resignation that we're all witnessing, we need to have honest conversations about what are we really looking for in our careers. In this episode, I’m talking with Laura Berman Fortgang, an author, speaker, and career coach.
Laura is a best-selling author, speaker, TV personality (Oprah and more), corporate spokesperson, and interfaith minister. Her TedX talk currently boasts over 1.8 million views. Laura’s five books are published in 13 languages. She has addressed audiences around the world on topics such as Reinvention, Career Satisfaction and Small Business as well as bringing coaching to diverse clients ranging from homemakers to celebrities and Fortune 100 companies.She’s known for her unique career clarity “Now What?®” methodology and her A-List Coach Business Mentoring Program.

Laura and I discussed how we can we reinvent ourselves when our careers go south and how to turn it into an opportunity. She speaks about how we can create, navigate, and embrace change, to step into a career that’s aligned with our deepest values and passions and infuse our entire life with more meaning and purpose.

You’ll learn:

The mindset difference between working for someone else and being your own boss
How to create opportunities that give you both fulfillment in purpose and money
Laura’s personal journey from acting to becoming a coach
How you are monetizing your results not the process
How the quality of our questions illuminates the path before us
The questions to ask yourself if you’re moving from having a job to owning a business

Learn more about Laura's A-List Business Mentoring Program HERE.
Join Laura's Headliner masterclass HERE.
Support for solopreneurs who want to move to becoming a brand and increase their impact and income: https://www.thealistcoach.com/six-steps/

Reach out to Deborah at: [email protected] for more information about how you can work together!

Next Episode

21: Mental Rehearsal: Train Your Brain For Wealth

There’s nothing like meditation to help you see how much more capable and creative you are than you “think” you are. It is my mission to help you change your mind. What you think is the reality is NOT the reality.
It’s one pixel in the jumbotron of life.
There’s something much bigger and grander and more fun in store for you. It’s not hard to change your mindset. You just have to learn how to do it. And, you have to be willing to unhook from the old mindset and beliefs that have brought you here.
In this episode, I’m sharing my meditation to help you train your brain to feel true wealth and abundance. When you change your perspective, you see, receive, and become more.
Connect with Deborah on Instagram, Facebook, LinkedIn, and Youtube
Apply for a VIP coaching experience with Deborah HERE.
Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.

Reach out to Deborah at: [email protected] for more information about how you can work together!