An audio diary- a personal health journey- with over forties health - Utilising 'words/language skills to enhance ones' psyche after a health situation (Episode 138)

Utilising 'words/language skills to enhance ones' psyche after a health situation (Episode 138)

Explicit content warning

02/12/22 • 23 min

1 Listener

An audio diary- a personal health journey- with over forties health

Now, this podcast show/episode, is about utilising words and the language ones uses in life going forward, as we are very communicative people, and how we express ourselves can implement one in a positive way or a negative way going forward.
Also, the words ones uses and chooses to use can have a massive impact on ones psyche and others around them too.
Moreover, the host of this podcast show, feels it is about training ones mind to better themselves in literacy skills and it is about utilising words that will enhance one in a positive way going forward, and feeding oneself in a positive ensuring they use language that adheres to their behaviours, values, life choices and what they like for their life going forward.
In addition, of course one cannot try to please everyone and we all have a certain standard of living and behaviour and it is the world we are unfortunately living in that can be cruel at times, there can be unhinged people around that don't particularly care or are less considerate to others in terms of their communication skills, but the host feels the more one practices good habits including good communication the better their life and others in their lives will be.
Also, the host has included a website which she quoted from in the podcast episode, and if you want to check out this link, feel free to go to this website by clicking the link here:
https://goop.com/gb-en/wellness/mindfulness/the-scary-power-of-negative-words
In conclusion, if you would like to connect to the host on her social media platform that is the most active, feel free to connect to the host via twitter, tiktok or you tube which is her most active platforms online, to date.
@missboyce2020 Tik tok
@babyboyce twitter
@overfortieshealth youtube channel title
Besides this, if you want to check out the hosts' website, and read some of the articles/blog post she has put out so far, as well as look at some of her healthy recipes feel free to check her website out here, and the host will be eventually putting transcripts of her podcast episodes on the website too, but please bare with her, she has other priorities in her life currently as well.
http://hannahboyce.supapass.io
Lastly, if you like this podcast episode, feel free to leave a review on apple podcasts by clicking the link here:

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Previous Episode

Let's talk about sanitary products podcast episode (Episode 144)

Now, this episode was inspired by an action the host did in late November early December 2021, when she needed to get a refill stock up of sanitary products at the time, and she discovered a range of economically friendly sanitary products and thought this topic would be interesting to talk about and share, as when one is on their mensuration it can be a very emotional time to say the least.
Moreover, the host got some factual information from the boots store in the United Kingdom (UK) which she considers, to be a lovely little informative piece about certain sanitary products such as economically friendly products and products that will last long and serve the environment in a good way, feel free to check out the website here for more information on economically friendly products in the sanitary range going forward.
https://www.boots.com/wellness-advice/womens-wellness/different-types-of-sanitary-products
Also, if you like this podcast episode, feel free to leave a review on apple podcasts by clicking the link here, or alternatively if you want to connect to the host of this podcast episode, you can connect to her in a multiple number of ways, either via her active social media platforms of tiktok, twitter and youtube listed below, or via her website, also listed below, second link.
@missboyce2020 tiktok
@babyfaceboyce twitter
@overfortieshealth Youtube
http://hannahboyce.supapass.io

Next Episode

Utilising words & setting boundaries after a health situation (Bonus episode to Episode 138)

Now, this episode was made by the host on Sunday 6th February 2022, & the next day, the host realised that she had already made the episode some time ago, but then the host thought of on the fly, that she will turn the episode, updated version of utilising words and setting boundaries after a health situation into a little bonus episode for one, as she believes, this is a very important topic to ones mental as well as physical well being in life.
Also, the host used some research from the website, realstories. com which you can click here, for more information into boundaries setting for ones' life going forward
https://www.realsimple.com/health/mind-mood/emotional-health/how-to-set-boundaries
Moreover, if you like this episode/bonus episode then feel free to leave a review on apple podcasts by clicking the link here:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
In addition, if you want to connect to the host on her most active social media platforms you can visit her website by going to this link here, and scrolling down to the bottom of the page and you will see her Tiktok link, you tube link and twitter link, via the website, as well as you can listen to her podcast on the website and look at recipes for someone who has gone through a surgery and may have a smaller consistency for their eating habits going forward.
http://hannahboyce.supapass.io