An audio diary- a personal health journey- with over forties health

Hannah Boyce

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Now, these podcasts episodes that the host over forties health is recording, is her own personal 'thoughts' on the go, after going through gynaecological surgery, such an intense time for her just before the pandemic crisis hit, and just as one has written journals, she thought it would be interesting to make an audio diary of her personal health journey, that others can benefit from. More importantly, the purpose of these podcast is to enlighten & educate other women, who has gone through a gynaecological surgery or who maybe considering going through a gynaecological surgery, to what life can be like after a intense health situation.

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Top 10 An audio diary- a personal health journey- with over forties health Episodes

Goodpods has curated a list of the 10 best An audio diary- a personal health journey- with over forties health episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to An audio diary- a personal health journey- with over forties health for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite An audio diary- a personal health journey- with over forties health episode by adding your comments to the episode page.

Utilising 'words/language skills to enhance ones' psyche after a health situation (Episode 138)

An audio diary- a personal health journey- with over forties health

02/12/22 • 23 min

Now, this podcast show/episode, is about utilising words and the language ones uses in life going forward, as we are very communicative people, and how we express ourselves can implement one in a positive way or a negative way going forward.
Also, the words ones uses and chooses to use can have a massive impact on ones psyche and others around them too.
Moreover, the host of this podcast show, feels it is about training ones mind to better themselves in literacy skills and it is about utilising words that will enhance one in a positive way going forward, and feeding oneself in a positive ensuring they use language that adheres to their behaviours, values, life choices and what they like for their life going forward.
In addition, of course one cannot try to please everyone and we all have a certain standard of living and behaviour and it is the world we are unfortunately living in that can be cruel at times, there can be unhinged people around that don't particularly care or are less considerate to others in terms of their communication skills, but the host feels the more one practices good habits including good communication the better their life and others in their lives will be.
Also, the host has included a website which she quoted from in the podcast episode, and if you want to check out this link, feel free to go to this website by clicking the link here:
https://goop.com/gb-en/wellness/mindfulness/the-scary-power-of-negative-words
In conclusion, if you would like to connect to the host on her social media platform that is the most active, feel free to connect to the host via twitter, tiktok or you tube which is her most active platforms online, to date.
@missboyce2020 Tik tok
@babyboyce twitter
@overfortieshealth youtube channel title
Besides this, if you want to check out the hosts' website, and read some of the articles/blog post she has put out so far, as well as look at some of her healthy recipes feel free to check her website out here, and the host will be eventually putting transcripts of her podcast episodes on the website too, but please bare with her, she has other priorities in her life currently as well.
http://hannahboyce.supapass.io
Lastly, if you like this podcast episode, feel free to leave a review on apple podcasts by clicking the link here:

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress
Host's website link
https://overfortieshealth.supapass.io
Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing
https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

1 Listener

Let's talk about sanitary products podcast episode (Episode 144)

An audio diary- a personal health journey- with over forties health

02/05/22 • 30 min

Now, this episode was inspired by an action the host did in late November early December 2021, when she needed to get a refill stock up of sanitary products at the time, and she discovered a range of economically friendly sanitary products and thought this topic would be interesting to talk about and share, as when one is on their mensuration it can be a very emotional time to say the least.
Moreover, the host got some factual information from the boots store in the United Kingdom (UK) which she considers, to be a lovely little informative piece about certain sanitary products such as economically friendly products and products that will last long and serve the environment in a good way, feel free to check out the website here for more information on economically friendly products in the sanitary range going forward.
https://www.boots.com/wellness-advice/womens-wellness/different-types-of-sanitary-products
Also, if you like this podcast episode, feel free to leave a review on apple podcasts by clicking the link here, or alternatively if you want to connect to the host of this podcast episode, you can connect to her in a multiple number of ways, either via her active social media platforms of tiktok, twitter and youtube listed below, or via her website, also listed below, second link.
@missboyce2020 tiktok
@babyfaceboyce twitter
@overfortieshealth Youtube
http://hannahboyce.supapass.io

1 Listener

The childless podcast episode (Episode 132)

An audio diary- a personal health journey- with over forties health

11/27/21 • 17 min

Now, this episode was inspired and is inspired with the hosts' current situation of being childless, and she thought it would be nice to have a brief overview of what childlessness is and how it can effect the modern day women or women in general, and some men too.
Moreover, this episode is primarily a chit chat diary style episode however the host Hannah has shared a definition from the psychological website of this website link below, and the host welcomes you to take a look at the website if you choose to know more about this topic of childlessness. http://psychology.iresearchnet.com/developmental-psychology/family-psychology/childlessness
Also, if you like this episode or any other episode you have heard in an audio diary a personal health journey podcast then feel free to leave a review on apple podcasts by clicking this link here:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Lastly, if you would like to connect to the host socially via her most active social media platforms then feel feel to look her up on either twitter, tik tok or youtube, and her you tube name is now changed to match her brand, which is overfortieshealth.
@over forties health You tube
@babyfaceboyce twitter
@missboyce2020

1 Listener

How to look after one's gut health after a particular health situation (Episode 143)

An audio diary- a personal health journey- with over forties health

01/01/22 • 24 min

Now, this episode is about looking after one's gut health after a particular health situation, however if one hasn't had a intensive health situation this maybe beneficial to you too, as health and well being is important for all people on the globe, and in the world.
Also, in this episode, the host touches on gut health and reads and shares some information from the website below, feel free to check out the information on gut health below for your perusal.
https://www.biomel.life/blogs/gut-health/the-importance-of-gut-health?gclid=CjwKCAiAiKuOBhBQEiwAId_sK6URoT0WjqUi7uMF7KnHiq2qq_hGKJp6ee1zScvluPvf9H__FkBE5xoCyeMQAvD_BwE
Moreover, the host found a good health quiz if one is trying to gauge where they are at with their current health situation, especially after periods of holiday seasons, festivity times, this can be a time when a person indulges slightly more then they should and one may wish to detox or declutter the body in some way after the festivity season or the holiday season, feel feel to check out this link below if you want to monitor you health better in the new year and live a healthier as well as fulfilling life going forward, in 2022 and beyond.
https://betterme-meal-plan.com
Besides this, the host shares her own personal recommendations, although she isn't an affiliate for any of these companies, she has had a personal experience with some of these products and feel free to check out the products linked below on their websites.
Twinnings herbal tea
https://twinings.co.uk/?gclid=Cj0KCQiAq7COBhC2ARIsANsPATE46uvin86i0eudxVv7N-7AuICYfUY2JFZwxjjJUZHYRhbUdvh_ZwIaApKzEALw_wcB&gclsrc=aw.ds
Tropical sun products (products primarily from the Caribbean)https://tropicalsunfoods.com
Pukka herbal teas products
https://www.pukkaherbs.com/us/en
Lastly, if you like any of the podcasts episodes from the host, feel free to check out her website, where she has her own personal recipes and is always updating her website, with recipes for one who has been through a particular health situation may ha

1 Listener

The happiest day of my life podcast show (Episode 136)

An audio diary- a personal health journey- with over forties health

12/18/21 • 26 min

Now, this podcast show/episode is a chit chat sharing type of show, where the host shares some of her experiences with living a fulfilling life, and incorporating new habits going forward for her life particularly after her life changing surgery.
Moreover, the host has prepared a special quiz for the holiday season if any one wants to take part and try their luck with how much they know about the host, and the first three winners will get a mention on the podcast show in February 2022 or March 2022, going forward, however if you don't want to be mentioned on the show and happen to win the quiz, then you can follow the host on her twitter social media platform @babyfaceboyce and direct message her, and she will ensure you remain anonymous, but will still give you a mention on her show, and thank you for taking part in the quiz.
Also, to take part in the quiz, an insight into Hannah's life/world (the host) follow or click this link:
Moreover, you can find the link on her website by going to this link here, to take part in the quiz, or to check out some healthy recipes going forward.
http://hannahboyce.supapass.io
In conclusion, if you like this show/episode then feel free to leave a review on apple podcasts by clicking the link here:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Also, you can follow the host on her most active social media platforms of Tiktok or you tube for more healthy living content, and these are the social media platforms that the host is more active on at the moment.
@missboyce2020 Tiktok
@overfortieshealth you tube
@babyfaceboyce twitter
More importantly, the host mentions a book by Hal Elrod in this episode called the miracle morning and one she has recently almost finished is called 'the miracle morning' the six habits that will transform your life before 8am, Hal Elrod, these books have been a real blessing and encouragement to the host, and she highly recommends them, if one wants to live a fulfilling life after a extensive health situation going forward, or in general if one wants to change their lifestyle habits to be more positive, and fulfilling.
Besides this, the host mentions an entrepreneur called Pat Flynn in this episode whom she has learnt a lot

1 Listener

Red meat and fibroids podcast (Episode 126)

An audio diary- a personal health journey- with over forties health

10/30/21 • 51 min

Now, this episode is a factual episode and podcast show where the host Hannah talks about red meat and shares a story of her earliest memory of red meat.
Also, the host visits some websites to back up things that she has said in this podcast episode, and if you would like to read any of the articles yourself and look up information on how to manage your health situation then you can find them here by clicking the links below:
http://houstenfibroids.com
https://www.healthline.com/health/fibroids-diet#_noHeaderPrefixedContent
https://www.nhs.uk/live-well/eat-well/red-meat-and-the-risk-of-bowel-cancer
Also, if you have liked any of the podcast episodes you have heard from the host, please feel free to leave a review on apple podcasts or alternatively share it with a friend or love one you think may benefit from the show and the information heard, you can click the link below to leave a review on apple podcasts here:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
More importantly, if you would like to connect with the host on her most recent social media platforms, you can look her up either on you tube, tiktok or twitter, by searching these links below:
@missboyce2020 tiktok
@missboyce You tube
@babyfaceboyce twitter
In conclusion, the podcast host mentions a you tuber called glitter buzz style, and if you want to look her up on her you tube channel you can visit this link below:
Also, the podcast host Hannah mentions another podcaster called Hal Elrod, which she found useful information about green tea in a recent episode, and if you want to check that out you can visit this link here:

1 Listener

Let's talk about future plans (Episode 167)

An audio diary- a personal health journey- with over forties health

07/02/22 • 26 min

Now, this episode was inspired by a soap that the host had been and is watching over many years of her lifetime, Neighbours, it is an Australian programme and soap that has been on British television for years but the story line with Roxy and Kyle really hit a nerve or home should the host say, and it made her consider what she actually wants and values in her life going forward after her health situation.
Also, this podcasts episode will be out officially July 2nd 2022, at six in the morning United kingdom time (UK).
Moreover, the host has referenced a website called https://www.letsmakeaplan.org
where she has largely got most of her ideas and refers to in this podcast episode/show.
Also, if you like any of the podcast episodes you hear at an audio diary a personal health journey then feel free to review the show on apple podcasts by clicking the link below:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Moreover, if you want to connect to the host via her social media platforms she is on tiktok, twitter and you tube and you can find those links on her website along with other recipes for one who has gone through a specific health situation and has a smaller consistency, or is about to go through a health situation and will want some tips on how to live a health life after their health situation too, click the link here to visit the website:
http://hannahboyce.supapass.io

St Patrick's day special Bonus episode (Episode 161)

An audio diary- a personal health journey- with over forties health

03/18/22 • 28 min

Now, the host thought of doing a chitchat show about and centred around St Patrick's day on March 17th 2022.
Also, whilst watching a you tuber and fellow podcaster called the produce industry show, the host came up with an idea, after this to do a show of her own on the fly, you can check the produce industry show on you tube if you want to, by clicking this link here:
https://www.youtube.com/watch?v=ik61r7yPrvM
Moreover, the host used this website history.com to enlighten some listeners/listeners who may not be familiar with St Patrick's day traditions to it's history and more so it is about the host wanting to enlighten herself as well, as she has been quite vague about St Patrick's day prior to her surgery and health situation and now, the host want to lap up all the things she can possible learn and find out, and better herself too. Also, one can click on this website too to find out more information on and about St Patrick's day themselves: https://www.history.com/topics/st-patricks-day/history-of-st-patricks-day
In addition, if you or one likes this show, feel free to leave a review on apple podcasts by clicking this link here:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Also, if one wants to follow the host via her most active social media platforms then they can go to her website here: and scroll down to the bottom of the website, where one will see a clickable link to Tiktok, you tube and twitter.
http://hannahboyce.supapass.io
More importantly, the musical track for the break, and Outro is from Chris Haugen and is entitled, ' Island Dream' and was found and used from youtube Audio library.
Lastly, the host mentions a recipe in this podcast show of a random short of chitchat show around St Patrick's day celebrations and things the host used to do prior to surgery and her memories of St Patrick's day at the time.
Besides this, the host mentions a part of using another persons cereal for making milk, this can be found on the primrose kitchen's website here:
https://primroseskitchen.com

A day in the life (bonus episode) (123)

An audio diary- a personal health journey- with over forties health

10/02/21 • 37 min

Now, this is a bonus episode where the host talks randomly about a day in a life after surgery and being unemployed.
Also, every day the host has found new challenges so to speak, sometimes she has her good days and other times she has a bad day, but it is all about adjusting and readjusting to her lifestyle change after her Myomectomy surgery and it has been amazing, to say the least, but support is key after one has had a lifestyle change such as this.
Moreover, this episode is a random chitchat from the host, and the host has taken a point from healthline.com website where she found some information about the snack pretzels a few days ago, feel free to check it out here:
https://www.healthline.com/nutrition/are-pretzels-healthy
Also, if you like this bonus episode, feel free to leave a review on apple podcast by clicking the link here:
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333
Lastly, if you would like to check out any of the hosts' blog/article post feel free to go to her website at http://hannahboyce.supapass.XYZ for more information and the PO box address should be up soon, God willing life be spared.
Besides this, if you would like to follow the host on her most active social media platforms you can visit her platforms on either TikTok, you tube or Twitter.
@missboyce2020 TikTok
@Miss Boyce youtube
@babyfaceboyce twitter

Black history month (special edition) What it is like to be a black woman (Episode 57)

An audio diary- a personal health journey- with over forties health

10/24/20 • 12 min

Now, in this podcast episode, I talk about black history, and some of the thoughts that others may think about or have thought about in the past.
Moreover, I talk about my experience with black history.
Also, the musical track in this podcast episode is from epidemic sound and is by an artist named 'Timothy Infinite & is entitled 'Cambio'.
Lastly, if you would like to leave a review on apple podcast, feel free to follow the steps below:

Step one: Type in the name of the podcasters title for example, "Hannah Boyce's audio diary".
Step two: The thumbnail/artwork of the podcast will come up, click on the artwork; scroll down to the bottom of the page, it will say write a review, and then click on the write a review button/tab, select how many stars you would like to give the person/podcaster, and write a review, as well as when you have finished writing your review, select submit, and your review will be posted.

Also, there is an option to remove a review if you have made a mistake, or don't want to leave the review up on the reviews page, you can go to your apple login, either by phone, computer or tablet, go to:

First go to the settings icon, then tap on your Apple ID at the top of the screen
Next, sign into your apple ID
Also, then go to Media and purchases, you will see all your purchases, as well as the reviews you may have left for any purchases on Apple, you can click on the ones you want to remove, and an option, icon appears called remove, you can click on this button if you want to remove a review you have mistakenly made, or you may not want to leave the review again.

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FAQ

How many episodes does An audio diary- a personal health journey- with over forties health have?

An audio diary- a personal health journey- with over forties health currently has 214 episodes available.

What topics does An audio diary- a personal health journey- with over forties health cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on An audio diary- a personal health journey- with over forties health?

The episode title 'Utilising 'words/language skills to enhance ones' psyche after a health situation (Episode 138)' is the most popular.

What is the average episode length on An audio diary- a personal health journey- with over forties health?

The average episode length on An audio diary- a personal health journey- with over forties health is 27 minutes.

How often are episodes of An audio diary- a personal health journey- with over forties health released?

Episodes of An audio diary- a personal health journey- with over forties health are typically released every 6 days, 23 hours.

When was the first episode of An audio diary- a personal health journey- with over forties health?

The first episode of An audio diary- a personal health journey- with over forties health was released on May 4, 2020.

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An audio diary- a personal health journey- with over forties health

Hannah Boyce

Top 10 An audio diary- a personal health journey- with over forties health Episodes

FAQ

How many episodes does An audio diary- a personal health journey- with over forties health have?

What topics does An audio diary- a personal health journey- with over forties health cover?

What is the most popular episode on An audio diary- a personal health journey- with over forties health?

What is the average episode length on An audio diary- a personal health journey- with over forties health?

How often are episodes of An audio diary- a personal health journey- with over forties health released?

When was the first episode of An audio diary- a personal health journey- with over forties health?

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