9 Yoga Core - Low Abdominals
02/27/20 • 6 min
5 minute Ab workout for strong and healthy core. Support your body with a quick and effective core workout!
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Instagram: @amytenneyyoga
YouTube Yoga classes: https://m.youtube.com/channel/UCgR92hb2MwERsOIKK8Wr_kg/videos?disable_polymer=1
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5 minute Ab workout for strong and healthy core. Support your body with a quick and effective core workout!
Save 10% on natural deodorant with Humble Brand Deodorant with code Amy10 at checkout. https://humblebrands.com
Leave this podcast a 5 star review for a chance to win 2 full size and 2 travel size natural deodorants.
Instagram: @amytenneyyoga
YouTube Yoga classes: https://m.youtube.com/channel/UCgR92hb2MwERsOIKK8Wr_kg/videos?disable_polymer=1
Love the podcast? Please share with your friends, tag me on your instagram stories and leave me a review on iTunes!
Previous Episode
8 Sports Visualization: Volleyball
Guided Visualization for Volleyball Players. Envision successful performance to play at the top of your game. Repetitive mental practice will set you apart from the competition and help get you to the next level.
Meditation/ Guided Visualization for Sports.
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Instagram: @amytenneyyoga https://m.youtube.com/channel/UCgR92hb2MwERsOIKK8Wr_kg/videos?disable_polymer=1
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Next Episode
10 Yoga Core work - Yoga Planks
Strong and Healthy Core with this ab workout. Forearm plank, full plank, side planks - 7 minute ab workout to fire up the abs.
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Instagram: @amytenneyyoga take class with me on Youtube: https://m.youtube.com/channel/UCgR92hb2MwERsOIKK8Wr_kg/videos?disable_polymer=1
Love the podcast? Please share with your friends, tag me on your instagram stories and leave me a review on iTunes!
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