Real Life Recovery with Helen Newlin

09/30/22 • 46 min

In this episode, Helen N joins me to share her addiction and recovery journey. Helen bravely tells her story of hope, healing, and transformation. She's now a business owner using merchandise and books to unite those who have overcome things in their life.

Get in touch with her on facebook or instagram to learn more about empowered feminine leadership, share in her journey, or to send her a note of thanks for sharing her experience strength, and hope with all of us.

Previous Episode

How to Find Old Pain

In this episode I talk about how sometimes are reactions in the present are the result of old pain and some self inquiry writing you can do to uncover if there might be a connection to old pain. It's super important as you explore this part of yourself that you know it's okay to take a break. I strongly encourage you to talk these things out with at least one other person.

As always if you are looking for support in your own healing and recovery, don't hesitate to get in touch.

Terra

[email protected]

Next Episode

Lessons from the Trees

In this episode I reflect on the lessons trees in autumn have to teach us about letting go, trust, and growth. I talk a litte bit about how letting go of just one idea made room for my own personal growth.

If you'd like to share your own lesson from nature with me, I'm all ears and yes I'm absolutely looking for a tattoo artist to concept this vision with.

Get in touch if you need support for your own recovery, got an episode idea, or just want to connect in real life. The easiest way to do that right now is to email me at [email protected] or through facebook.