My Sexual Assault Healing

01/14/22 • 28 min

Hello Friends! On today's episode I get personal about my healing from Sexual Assault. I felt it really important to put out into the world, because when it happened to me, I didn't know where to turn or how to heal. No one should have to feel that way.
We also go over helping loved ones when they have been through Sexual Assault. As promised in the episode, here is my story I wrote in 2017 when I decided come out about what happened. I was 20 at the time.
https://rachelstruthscom.wordpress.com/2017/03/23/i-was-sexually-molested/
No one should feel that they are alone. If you know someone who needs to hear this please share. You can also visit RAINN.org or you can call the National Sexual Assault Hotline at 1-800-646-4673.
You reach out to me with questions or comments on my insta @Rachel_Windley_Speckman. You can also follow the Aways Worthy Podcast group on Facebook and ask questions or comment in that platform.
Thanks Friends! I know this is a heavy topic and it's defiantly something that is hard for me to talk about. But it's so important! <3

Previous Episode

Facing Imposter Syndrome with Rebecca Hart

Happy New Year Gorgeous Heads!!
In today’s episode I have Rebecca Hart on to talk to us about imposter syndrome. We explore what it is and how we can overcome the feelings that come with imposter syndrome. We talk about it in a career setting, but imposter syndrome can be felt in infinite scenarios. Chances are, you have felt imposter syndrome in areas of your life and didn’t know there is a physiological term to go with the feeling. You are not alone my friends!
You can find Becca on Facebook @Becca Windley Hart and Instagram @ rebeccahart007

If you like the podcast, please leave a 5-star review and submit some comments as to why you like it. Those comments help me so much. You can follow the Facebook Group Always Worthy Podcast. If you have questions or comments you can list them in that group, and I will either answer them in the group or answer them over the podcast. If you’d like, you can also follow me on Instagram @rachel_windley_speckman. And on Tik Tok @ _Always_Worthy_

Talk to you Gorgeous Heads soon!

Next Episode

Embracing Fear with Tahnee Donkin

Hello cute heads! In this episode I speak to Tahnee Donkin straight outta Australia. She’s an adventure seeker who isn’t afraid of taking risks. She’s going to help us understand ways we can embrace fear by telling her amazing story.

If you’d like to follow Tahnee, you can find her Travel accounts on Tik Tok @Tahneetravels and Instagram @tahneedonkin
You can also follow her fitness accounts on Tik Tok @tahneedonkin and on Instagram @tahneedonkinfitness

If you like the podcast, please leave a 5-star review wherever you are listening and leave comments on why you like it. Those reviews help me so much. If you have questions or comments, you can follow the Always Worthy Podcast on Facebook and put your questions/comments in the group, or you can DM me on Instagram @rachel_windley_speckman. Feel free to follow me as well!

I’ll talk to you cute heads again soon!