PRO BOXER TELLS ALL Nutrition in athletics, REDS Syndrome, Protocols and more ft. Amelia A. Moore
12/03/24 • 61 min
Randall sits down with form Olympic Athlete and Professional Boxer Amelia Moore. They talk about many topics including nutrition in athletics, nutrition deficiencies like REDS Syndrome, Overtraining, and much more. Leave a like and subscribe if you enjoy the podcast!
Coaching inquiries email me at [email protected] or visit alwaysadaptive.com
Randall sits down with form Olympic Athlete and Professional Boxer Amelia Moore. They talk about many topics including nutrition in athletics, nutrition deficiencies like REDS Syndrome, Overtraining, and much more. Leave a like and subscribe if you enjoy the podcast!
Coaching inquiries email me at [email protected] or visit alwaysadaptive.com
Previous Episode
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0:00-Introduction
04:02-Steroids Take Another Life
09:10-Enrich Blood Pressure Trial
13:30-RFK JR In the News
19:44-The NYT Fruit Loops Story
23:59-Weighting in on Warming Up Before Training
28:02-Weighting in on Functional Movement
35:34-Regulating Personal Training
38:26-Random Question of the Week
Coaching inquiries email me at [email protected] or visit alwaysadaptive.com
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Randall shares his thoughts on several topics going on in the health and fitness world today including an overweight CPT that is tired of being shamed, a deeper dive into Ozempic, a discussion on pain, power development, protein intake, and more. Leave a like and subscribe if you enjoy this episode!
00:00 Introduction and Topics
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Make you to leave a comment letting me know your thoughts! I release a new episode every Tuesday and as always, I'm definitely open to feedback. If you found the episode informative then please like and subscribe.
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Coaching inquiries email me at [email protected] or visit alwaysadaptive.com
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