Natural Bodybuilding vs Enhanced | The Steroid Debate

01/10/25 • 21 min

In this bonus segment of the Always Adaptive podcast, host Randall James discusses a recent Jubilee episode that debates the topic of natural athletes versus those who use steroids. He shares his strong stance against steroid use, emphasizing the dangers and long-term health risks associated with them. Randall draws from personal experiences and research to highlight the normalization of steroids in fitness culture and the responsibility of influencers in promoting healthy practices. He also discusses the importance of cardio in fitness and the misconception that more muscle is always better. The conversation serves as a cautionary tale for younger athletes considering steroid use, urging them to explore natural alternatives first.
Watch the full video here: https://youtu.be/X5q5ZC0MjW0?si=AGPX2PR7C6q29AkH
00:00 Introduction
01:30 Randalls Stance
02:53 Negative Side Effects from PED Use
04:42 Other Therapeutics for Different Conditions - Lobliner
07:07 Steroids and Cigarettes are Dope - Togi
09:20 Not Glorifying Obesity - Lobliner
11:04 Not Our Job to Guide People
12:27 Is There Such a Thing as Too Much Muscle?
16:54 Host Thinks He's Too Big - Janick
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steroids, fitness, health risks, bodybuilding, natural athletes, influencer responsibility, cardio, muscle growth, testosterone

Coaching inquiries email me at [email protected] or visit alwaysadaptive.com

Coaching inquiries email me at [email protected] or visit alwaysadaptive.com

Previous Episode

DEBUNKING the TOP Chiropractic Myths with Dr Alex Ruth

In this episode of the Always Adaptive Podcast, Dr. Alex Ruth and Randall James delve into the world of chiropractic care, addressing common myths, the science behind adjustments, and the philosophy that underpins their practice. They explore the concepts of proprioception and subluxation, the role of chiropractic in overall health, and the rigorous training chiropractors undergo to earn their titles. The conversation emphasizes the importance of evidence-based practices in chiropractic care and the collaborative relationship between chiropractors and medical doctors. Through personal anecdotes and scientific insights, they highlight the transformative potential of chiropractic adjustments in enhancing the body's innate ability to heal and adapt.
Chapters
00:00 Introduction to Chiropractic Philosophy
04:26 Understanding Proprioception and Subluxation
08:48 The Role of Chiropractic Adjustments
13:20 Chiropractic Education and Training
18:07 Chiropractic Care Beyond Back Pain
22:34 Safety and Risks of Chiropractic Adjustments
34:42 Refining the Craft of Chiropractic Adjustments
37:19 The Commitment to Mastery in Chiropractic
40:06 Evidence-Based Practices in Chiropractic Care
44:19 Case Studies and Real-World Applications
49:15 Collaboration Between Chiropractors and Medical Doctors
51:58 Understanding Chiropractic Beyond the Spine
Chiropractic, Proprioception, Subluxation, Chiropractic Adjustment, Evidence-Based Practice, Myths, Health, Wellness, Chiropractic Care, Medical Doctors

Coaching inquiries email me at [email protected] or visit alwaysadaptive.com

Next Episode

Intermittent Fasting DEBUNKED, Fitness and Obesity, Gym Etiquette, and MORE

In this episode of the Always Adaptive podcast, host Randall James discusses the intersection of AI and fitness, emphasizing the importance of metabolic health over mere weight loss. He explores the effectiveness of intermittent fasting compared to daily energy restriction, shares personal experiences regarding gym etiquette, and delves into the concept of autophagy. Randall also critiques popular diet trends, urging listeners to conduct their own research and understand the complexities of health and fitness.
Chapters
00:00 Introduction to the Podcast and Topics Ahead
02:24 Intermittent Fasting: A Study Overview
16:21 WTOP News: Fitness is more important than weight
19:00 Understanding Study Bias and Methodology
22:04 Analyzing Mortality and Cardiovascular Risks
24:44 The Complexity of All-Cause Mortality
27:20 The Role of AI in Fitness and Nutrition
39:42 Understanding Gym Etiquette and Safety

Coaching inquiries email me at [email protected] or visit alwaysadaptive.com