Change Your Mind. Change Your Frequency. Change Your Life.
09/13/23 • 44 min
Dr. Patrick Porter blew my mind. I don't think I've ever said wow so many times in my life. We discuss so many tangible tools and practices that we can use to shift a habit, to change our perspective, to Altar our minds. You don't want to miss this. If you like this episode, please leave a 5-star review and a written review and share share share it! We want more people with this information fam.
Thanks for tuning in.
Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the
leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave
entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research.
He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap
offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with
its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People,
Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020,
Dr. Porter received the IAFNR lifetime achievement award. Please visit www.braintap.com.
@alexasilvaggio www.alexasilvaggio
Hosted on Acast. See acast.com/privacy for more information.
Dr. Patrick Porter blew my mind. I don't think I've ever said wow so many times in my life. We discuss so many tangible tools and practices that we can use to shift a habit, to change our perspective, to Altar our minds. You don't want to miss this. If you like this episode, please leave a 5-star review and a written review and share share share it! We want more people with this information fam.
Thanks for tuning in.
Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the
leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave
entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research.
He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap
offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with
its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People,
Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020,
Dr. Porter received the IAFNR lifetime achievement award. Please visit www.braintap.com.
@alexasilvaggio www.alexasilvaggio
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Altared Podcast
An altar is a place we pause, and listen. We listen to ourselves, our own truth, and we listen to the insight of our teachers. Oh, but it doesn’t have to be so serious, Alexa makes sure of that.
Altared Podcast is the destination for conversations, inspiration, exhalation, expiration, all vibrations, and transformation: from the inside out. Tune in every week for meaningful connections, epic guests, and insights that with Altar you to your core.
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@alexasilvaggio www.alexasilvaggio.com
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Next Episode
Being with Life, Loss, and Eachother with Rainier Wylde
Rainier Wylde had me in tears within the first 4 minutes of this episode. His ability to teach and story tell is astounding so please be ready to be moved. We discuss the power of being with. With each other with ourselves through the myriad of sensations that life presents us. He breaks down what we really need, as opposed to what we think we want, and how to tell the difference. He guides us through processing anger and other "unsavory" sensations. He gives us so much in this episode, that I think it's time for me to stop blabbing and let you get to it.
If you haven't already done so, be sure to leave us a 5-star review and a written review. This allows the episode to be seen and known by more people. And if you feel called, share it! Thanks for being here all, it's time to get Altared.
Rainier is a highly sought-after mentor and consultant to authors, athletes, business professionals, coaches, healers, and ordinary radicals who want to see change in their world. His life and wisdom continue to inspire and ignite. He is known for his unique blend of spirituality and in-depth strategic coaching. People thrive under his compassionate and straightforward approach to living in reality as it is. He is the author of “As You Are: Meditations on Self & Other” and the co-host of LOVE LIKE HELL podcast. Together with his partner Kristi, they and their 4 children, live and play all over the world. You can find his daily essays on intimacy, creativity, and living a joy-filled and courageous existence
@rainierwylde.
@alexasilvaggio
Hosted on Acast. See acast.com/privacy for more information.
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