The Jack LaLanne Influence: Greg Justice's Path to Fitness Legacy

09/20/23 • 50 min

Do you know of the Godfather of Fitness Jack LaLanne? We're diving deep into the world of fitness and legacy with none other than Greg Justice, an internationally acclaimed best-selling author, inspirational speaker, and visionary fitness entrepreneur.
🏋️‍♂️ With over four decades of experience in the fitness industry, Greg is a true pioneer. In 1986, he laid the foundation for AYC Health & Fitness, Kansas City's very first personal training center. Since then, he's personally transformed the lives of over 48,000 individuals through one-on-one training sessions.
🌟 But Greg's impact doesn't stop there. Today, AYC Health & Fitness specializes in corporate wellness and personal training, setting new standards for the industry.
💡 What truly sets Greg apart is his unwavering commitment to legacy and knowledge sharing. He lives by the timeless wisdom passed on by his mentor: "Whatever you learn, pass it on." And pass it on, he does! Greg currently serves on the advisory board of two personal training schools, mentors trainers worldwide, and is a prolific writer whose articles have graced numerous publications and websites.
📚 Greg is the author of six empowering books, including "Mind Over Fatter: The Psychology of Weight Loss" and "Treadside Manner: Confessions Of A Serial Personal Trainer," to name a few.
🎓 Holding a master's degree in HPER (exercise science) and a bachelor's degree in Health & Physical Education from Morehead State University, Greg's commitment to fitness and knowledge is undeniable.
🌟 Join us in this insightful episode as we explore the importance of legacy and knowledge sharing with Greg Justice. His story is not just one of fitness but of empowerment, inspiration, and the enduring legacy he's creating. Don't miss out! Hit that 'Subscribe' button, tap the notification bell, and let's embark on this journey of enlightenment together. 💪🔥
#fitnessjourney #fitnesspodcast #jacklalanne

Previous Episode

Defining the Wellness Economy: A Comprehensive Exploration with a Spotlight on Wellness Tourism

The robust growth of the wellness economy is driving innovative developments in wellness tourism and beyond.
Unlocking Wellness Insights: Ophelia Yeung, Senior Research Fellow at the Global Wellness Institute joins the All Things Fitness and Wellness Podcast.
Prepare for an enriching exploration of the wellness universe as we gear up for World Wellness Weekend! In anticipation of this global event and the upcoming Global Wellness Summit in Qatar this November, we had the privilege of hosting Ophelia Yeung, a distinguished Senior Research Fellow at the Global Wellness Institute, on the "All Things Fitness and Wellness" podcast. With her two decades of experience in research and consulting across various sectors, Ophelia is a recognized authority in the wellness industry. In this episode, we'll delve into our captivating conversation with Ophelia as she shares invaluable insights into wellness, the industry's prevailing trends, the critical importance of clear definitions, and the sweeping transformations underway in the realm of wellness tourism.
The wellness landscape has undergone a remarkable transformation, evolving from a luxury to a necessity. Ophelia underscores this shift with staggering statistics from The Global Wellness Institute, revealing that the global wellness economy was valued at an astonishing $4.5 trillion in 2018. This data-backed insight demonstrates the fundamental role wellness plays in our contemporary lives and sets the stage for a deeper exploration of the wellness ecosystem.
Our discussion with Ophelia extends beyond traditional notions of fitness and nutrition, embracing a holistic approach to wellness. Today, wellness encompasses mental well-being, sustainable living, stress management, and mindfulness practices, resonating with a broader audience. This paradigm shift is revolutionizing how we perceive well-being and the ways we integrate it into our daily lives. Stay tuned as we uncover more insights from our conversation with Ophelia Yeung, and join us in embracing wellness as a priority, not just a luxury.
#wellnesstourism #wellness #wellnessindustry
@GlobalWellnessSummit @worldwellnessweekend
@globalwellnessinstitute
Connect with the Global Wellness Institute:
https://globalwellnessinstitute.org
https://www.instagram.com/global_wellness_institute/
Connect with All Things Fitness and Wellness:
www.atfw.ca
https://www.instagram.com/allthingsfitnessandwellness/

Next Episode

2023 IHRSA Global Report: Key Insights into Fitness Industry Trends

Fitness Business in 2023: Exploring the IHRSA 2023 Global Report.
The fitness industry is undergoing a significant transformation, shifting from the traditional perception of gyms solely for achieving aesthetic goals like shredded abs and weight loss. Instead, there is a growing recognition that the industry plays a crucial role in addressing pressing issues such as the mental health crisis, the obesity epidemic, and healthcare system challenges in North America. This shift in perspective emphasizes that health clubs are now viewed as destinations for preventive healthcare.
Despite this evolving focus, the fitness industry faced substantial challenges during the pandemic. In this episode of "All Things Fitness and Wellness," we engage in a conversation with CEO and President of IHRSA, Liz Clark, and Market Research Advisor to IHRSA, Melissa Rodriguez. They provide insights and commentary based on the 2023 IHRSA Global Report, which draws data from 15 federations within the industry.
Together, we explore emerging trends, the economic impact, and the future trajectory of the fitness industry, shedding light on its current state and its potential role in addressing critical health issues.
Connect with IHRSA:
@IHRSALive
https://www.ihrsa.org
Report: https://www.ihrsa.org/publications/the-2023-ihrsa-global-report/
Connect with All Things Fitness and Wellness:
www.atfw.ca
https://www.instagram.com/allthingsfitnessandwellness/
https://www.linkedin.com/company/all-things-fitness-and-wellness/?originalSubdomain=ca
#ihrsa #fitnesspodcast #fitnessbusiness