3 tips to stop being a people pleaser
10/06/21 • 21 min
Friends! Welcome back to ALICAST, with @alibonar.
Today is a solo episode — we're chatting how to stop being a people pleaser.
1. BOUNDARIES: Set Boundaries, Find Peace
2. THIS QUOTE: "Stop trying to be liked by everybody, you don't even like everybody"
3. LEARNING WHO I AM: We are not really strangers journal
If you enjoyed this episode, leave a review! We pick one review each week to win some Granola Butter — a win-win-win!
Friends! Welcome back to ALICAST, with @alibonar.
Today is a solo episode — we're chatting how to stop being a people pleaser.
1. BOUNDARIES: Set Boundaries, Find Peace
2. THIS QUOTE: "Stop trying to be liked by everybody, you don't even like everybody"
3. LEARNING WHO I AM: We are not really strangers journal
If you enjoyed this episode, leave a review! We pick one review each week to win some Granola Butter — a win-win-win!
Previous Episode
Sami Clarke: @samiclarke: her fitness journey, body image, entrepreneurship & productivity hacks
Hi friends, welcome back to ALICAST with @alibonar.
Today we chat with Sami Clarke — a fitness content creator & wellness ~goddess~ 😉 Today's convo is JAM PACKED. We talk about:
- Fitness (obvi)
- Body image and her journey with food
- What her relationship with food/her body looks like today
- Entrepreneurship
- Productivity hacks
If you enjoyed this episode, leave us a review! It helps others find the podcast 😇 We pick one review each week to win some free granola butter.
Next Episode
Drinking culture: societal pressures, my toxic past with drinking, living "in the gray" with alcohol 🤔🍷
Hi friends! Today we're talking all about alcohol and drinking culture.. **TW: ED BEHAVIORS**
- My toxic past with drinking and how it exacerbated my eating disorder behaviors
- Societal pressures to drink, especially in the workplace
- Living life 'in the gray'
- How to DO YOU
Would love to hear your thoughts! Leave a review, tell a friend, DM me. XOXO
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