(#18) My Rituals Before I Start Work

07/28/22 • 17 min

Get my '50 Affirmations for Business Success + Subliminal Meditation' for free HERE and start attracting the life you want by cultivating a mindset for success. 🤸‍♀️
Most Entrepreneuresses and Women in Biz have a morning routine, which can look like anything from journaling, meditation, exercise, matcha lattes, intention setting for the week, Tapping, and other mindset/energy work.

While I love doing a mixture of those things, depending on how I am feeling or in the mood for, there is one thing I LOVE to do before I actually sit down at my desk and start work.

In this episode I share with you the rituals I do before I start work.

This is all about the little things I do to create the space, energy and intention for my day.

I guess you could say it comes from when I was working as a therapist and creating and setting the treatment space before my first client.

While I mainly see people online these days, or at a sound bath class, this ritual is still important to me.

In this episode I go through:

Why I do this and the importance of it.
What my ritual consists of.
What you can try yourself
What you can do yourself to as a ritual.

Let me know what you do. DO you have a ritual for each day you start work?

Send me a pic on Instagram @annafhastie and show me what you do!

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While I love doing a mixture of those things, depending on how I am feeling or in the mood for, there is one thing I LOVE to do before I actually sit down at my desk and start work.

In this episode I share with you the rituals I do before I start work.

This is all about the little things I do to create the space, energy and intention for my day.

I guess you could say it comes from when I was working as a therapist and creating and setting the treatment space before my first client.

While I mainly see people online these days, or at a sound bath class, this ritual is still important to me.

In this episode I go through:

Why I do this and the importance of it.
What my ritual consists of.
What you can try yourself
What you can do yourself to as a ritual.

Let me know what you do. DO you have a ritual for each day you start work?

Send me a pic on Instagram @annafhastie and show me what you do!

Previous Episode

(#17) How to get rid of the conflict between your desires and your comfort zone

Get my '50 Affirmations for Business Success + Subliminal Meditation' for free HERE and start attracting the life you want by cultivating a mindset for success. 🤸‍♀️
In Episode #17, I am talking about how to get rid of the conflict between your desires and your comfort zone. This is all inspired after reading Sandy Forster’s book - How to be Wildly Wealthy! Such a great book on abundance and money mindset & I am interviewing her very soon!!

Specifically what I am talking about is the underlying negative belief that is holding you back and keeping you safe in your comfort zone.

In this episode I talk about:

Your subconscious mind and how it works,
The conflict that can be hidden under what you desire
How to self-coach yourself to find out what the conflict is.
Easy, immediate and deeper work you can do to shift and transform the conflict.
My genuine and recent experience around my desires and identifying the conflict.
What I did to release the conflict.

Enjoy and remember my Mindset Coaching offer EXPIRES SOON!

Sandy Forster: https://www.wildlywealthy.com/

📆90mins 1:1 Mindset Coaching📆

90 mins 1:1 Coaching on a Zoom call followed by 5 days of What's App voice messaging support.

It all starts here: https://annahastie.com/mindsetcoaching_90/

Next Episode

(#19) Part 2 of my Alchemy Crystal Singing Bowls Collection

Get my '50 Affirmations for Business Success + Subliminal Meditation' for free HERE and start attracting the life you want by cultivating a mindset for success. 🤸‍♀️

Recently I was reminded that I hadn’t recorded the next instalment about my Alchemy Crystal Singing Bowl Collection.

⁣In episode 2 of the Alchemy Mindset podcast I talked about my journey into Sound Healing and gave you a brief glimpse into the bowls that I have and use in my sound healings.⁣

Episode 8, I introduced you to the first 3 bowls I owned, how they came into my life and their Alchemy blend.

In this episode I talk solely about the next three that I acquired:

⁣⁣🌟Smokey Quartz

🌟Abalone White Light Ocean Gold

🌟Selenite Aqua Aura Gold

You'll hear how they came into my life, their personal meaning and their Alchemy blend that makes them so special.

🎧⁣⁣19.45 mins PLUS I have included a mini sound bath to complete the episode.⁣

ADJUST VOLUME on your listening device for smooth easy listening.

⁣
🎧Episode 2 & 8 here https://annahastie.com/podcast/

Enjoy and send me a DM if if you have any questions about these bowls or Sound Healing. ⁣

⁣

Looking forward to sharing the next three in a later podcast, until then,⁣