Ep 37 - Kev’s Ultimate Guide To The Backyard Ultra In Half A Yard

06/01/24 • 32 min

Kev is currently running the Suffolk Backyard Ultra. (Saturday 1st June) The UK’s biggest and most competitive Backyard Ultra. By way of an introduction to this Ultra running niche Kev gives you his ultimate guide in half a yard...you will get what that is by the end.
Kev is also asking for a small donation to his favourite charity Freetobekids. All you have to do is pledge a small amount of money per ‘Yard’, lap or hour by way of sponsorship. Please make your pledge by contacting Kev via any of the links below. Many thanks and enjoy.
Here is a pledge form anyone can fill out to sponsor Kev! https://forms.gle/A6uiS4XpddhiV3ZDA
[email protected]
Kevpics57 on Instagram
aidstationultra on Instagram
https://freetobekids.enthuse.com/pf/kevin-munt-6bd3e
https://backyardultra.com/home-old/
https://challenge-running.com/suffolk-back-yard-ultra/
https://www.webscorer.com/registerlist?raceid=316502&details=1

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/
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Ep 36 - Kev discusses the Isle Of Wight Ultra with first timer 100k’er Shane Morel

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Shane Morel recently completed a 106k ultra race around the Isle Of Wight. As it was Shane’s first time over 50k, I thought it would be of benefit to others, looking to step up in ultra distance, to hear Shane’s views on the build up to the event and how it went for him.
https://www.ultrachallenge.com/isle-of-wight-challenge/