Ep 10 - Dragon’s Back Race Special #2
04/22/21 • 49 min
Kev undertakes his first Dragon’s Back Race recce. He travels to Dolgellau Wales to take on Day 3 of the route. This episode will be of interest to anyone taking on the DBR 2021 or considering taking on the race in the future. Also if you are planning a multi-day Ultra race there maybe some useful information to help you.
Dragon’s Back Race - https://www.dragonsbackrace.com/the-route
Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/
Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359
Kev undertakes his first Dragon’s Back Race recce. He travels to Dolgellau Wales to take on Day 3 of the route. This episode will be of interest to anyone taking on the DBR 2021 or considering taking on the race in the future. Also if you are planning a multi-day Ultra race there maybe some useful information to help you.
Dragon’s Back Race - https://www.dragonsbackrace.com/the-route
Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/
Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359
Previous Episode
Ep 9 - Kev takes in the views of Dean ‘Kit’ Kellaway
This extended episode finds Kev out on a long trail training run with trail buddy and sometime Ultra training partner Dean Kellaway. Dean and Kev discuss all things Ultra and family while covering 20 miles of the South Downs of Hampshire.
Shane Benzie - Lost Art of Running - https://www.amazon.co.uk/s?k=shane+benzie+book&adgrpid=107165468809&gclid=Cj0KCQjw38-DBhDpARIsADJ3kjm8a-M_WMs90MLt-bUl2V4LeNOzwKM3abogmYjn4nB0wF-NbxSRWrkaAoH9EALw_wcB&hvadid=449166220976&hvdev=c&hvlocphy=9045747&hvnetw=g&hvqmt=e&hvrand=8496398526771921807&hvtargid=kwd-1110692780117&hydadcr=10558_1753922&tag=googhydr-21&ref=pd_sl_4i334tzchd_e_p49
Dragon’s Back Race - Route - https://www.dragonsbackrace.com/the-route
Centurion Ultra Coaching - https://www.centurionrunning.com/coaching
Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/
Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359
Next Episode
Ep 11 - Climate Crisis and UTMB are they both unstoppable?
Influenced by two new books and the biggest event in Ultra UTMB, Kev asks if Ultra running is doing enough to save our sporting environments.
Damien Hall’s - In It For The Long Run - https://www.waterstones.com/book/in-it-for-the-long-run/damian-hall//9781839810435?awaid=3787&utm_source=redbrain&utm_medium=shopping&utm_campaign=css&gclid=CjwKCAjwhYOFBhBkEiwASF3KGS6l7EfvuU6hMrtnuOqzx4Uktl2q62Nd2BDdVN9FAisw6EgadbYdohoC01cQAvD_BwE
Professor Mark Maslin’s - How To Save The Planet - https://www.waterstones.com/book/how-to-save-our-planet/mark-a-maslin/9780241472521
TreesNotTees - https://treesnottees.com/
ReRun Clothing - https://rerunclothing.org/
Ourea Eventss - https://www.oureaevents.com/sustainability
UTMB World Series - https://utmb.world/
Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/
Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359
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