Be More Well Is Becoming Adult Education

09/14/21 • 5 min

It's time for a change with Be More Well. As this show has progressed over the last nearly 2 years I've started to realize that the name does not represent what my goals are.

This started out as a wellness oriented podcast but I've started to realize that it's more of an education show. Most of my guests are people I pick because I'm interested in learning more about their topic of expertise. I've had to turn down some really interesting conversations because they didn't fall into the "wellness" category. I don't want to have to do that.

So, I'm changing things up. As I have been craving information and education. But, like most of you, I don't have the time or money to go back to school. That's where this podcast comes into play. My goal will continue to be to bring you interesting and compelling guests who have knowledge to share on a particular topic. That way we never have to stop learning.

Be More Well is being retired and in comes Adult Education.

If you already followed us on Instagram then nothing will change for you. If you're a new listener, make sure you follow us @adulteducationpodcast.

It's time for a change with Be More Well. As this show has progressed over the last nearly 2 years I've started to realize that the name does not represent what my goals are.

Be More Well is being retired and in comes Adult Education.

If you already followed us on Instagram then nothing will change for you. If you're a new listener, make sure you follow us @adulteducationpodcast.

Previous Episode

Ned Johnson on What Do You Say

Every parent wants the best for their kids. Sometimes that love can be smothering and might hold their kids back from learning essential life lessons to grow in the future. You've all heard the term 'helicopter parenting'. It's all done out of love. But maybe we need to give them a little more freedom to make mistakes and learn what they want from life, as opposed to what we want them to want from life.

The authors of the best-selling book 'The Self Driven Child' are back with a new book called 'What Do You Say: How To Talk With Kids To Build Motivation, Stress Tolerance And A Happy Home. I had the chance to speak with one of the authors, Ned Johnson, about the book. He is such a great guest for a podcast and I'm very lucky to have had this opportunity. I hope you enjoy!

For more on the book: WhatDoYouSayBook.com

For more on the show: Instagram.com/bemorewellpodcast

For more on the host: Instagram.com/stpierreonair

Next Episode

W. Chris Winter on The Rested Child

One thing I've learned over the last couple years of my health journey is how important it is to get a good night's sleep. Sleep is crucial in so many aspects of health. As adults we can recognize that and try to make changes.

But we seem to be ignoring the negative affects that it may have in our children. We put all kinds of focus on getting our babies to sleep and then we let them fend for themselves until they become adults.

Kids are being described as being fussy, lazy and some are being diagnosed with ADHD when much of the problem is they aren't getting enough sleep.

Neurologist and sleep expert Dr. W. Chris Winter has a new book called 'The Rested Child'. Chris identifies the signs and symptoms of the most common sleep disorders affecting children today, and gives practical advice for parents and caregivers to help address these issues.

It was a pleasure chatting with Chris for this episode. He's full of knowledge and he's able to relay his expertise in a very easy way. And it's always great to catch up with a fellow Depeche Mode fan.