Know Your ADHD Related Strengths
04/12/23 • 63 min
Welcome to the inaugural Video production of ADHD Focus, available on YouTube at ADHD Focus Kristin Swanson 32323
Subscribe with your favorite podcast player
Apple PodcastsAndroidRSSAnd coming soon to Roku and Firestick! The audio podcast of course remains available on most podcast channels.
Do you know your ADHD-related strengths? So many of the resources for ADHDers talk about strategies to address weaknesses in our ADHD function, “impairments” to work on, how to get ahead of our deficits. But we have strengths too, ways that our brains work which neurotypicals do not have.
Are you often frozen in perfectionism and/or shame which lead to one of the forms of procrastination? (*raises his hand...me*)
Can you recognize instances when boundaries on “want to” get in the way of “have to” and “need to” tasks/activities?
My guest today is Kristin Swanson, coach and consultant, expert in helping her clients how to get their “someday when I...” projects done. As a breast cancer survivor, Kristin learned the importance of getting out of one’s own way and how to stop waiting until “someday” to make a unique impact. Realizing deeply that “you only live once,” she has gained perspective, tools and strategies to overcome the illusions which fear instills in us.
Kristin earned a BA degree in business, received Co-Active Coaches Institute training, and has two decades of business leadership, strategy & operations experience. Learn more at https://www.kristinswansonconsulting.com. Download Kristin’s free Make it Happen Planner here.
Check out our video chat!
The post Know Your ADHD Related Strengths appeared first on WebTalkRadio.net.
Welcome to the inaugural Video production of ADHD Focus, available on YouTube at ADHD Focus Kristin Swanson 32323
Subscribe with your favorite podcast player
Apple PodcastsAndroidRSSAnd coming soon to Roku and Firestick! The audio podcast of course remains available on most podcast channels.
Do you know your ADHD-related strengths? So many of the resources for ADHDers talk about strategies to address weaknesses in our ADHD function, “impairments” to work on, how to get ahead of our deficits. But we have strengths too, ways that our brains work which neurotypicals do not have.
Are you often frozen in perfectionism and/or shame which lead to one of the forms of procrastination? (*raises his hand...me*)
Can you recognize instances when boundaries on “want to” get in the way of “have to” and “need to” tasks/activities?
My guest today is Kristin Swanson, coach and consultant, expert in helping her clients how to get their “someday when I...” projects done. As a breast cancer survivor, Kristin learned the importance of getting out of one’s own way and how to stop waiting until “someday” to make a unique impact. Realizing deeply that “you only live once,” she has gained perspective, tools and strategies to overcome the illusions which fear instills in us.
Kristin earned a BA degree in business, received Co-Active Coaches Institute training, and has two decades of business leadership, strategy & operations experience. Learn more at https://www.kristinswansonconsulting.com. Download Kristin’s free Make it Happen Planner here.
Check out our video chat!
The post Know Your ADHD Related Strengths appeared first on WebTalkRadio.net.
Previous Episode
Boundaries
Why do people with ADHD need boundaries? Why do we typically have poor boundaries? Tamara Rosier joins us for a second time for an enlightening discussion about boundaries. Tamara Rosier, Phd is the Founder of the ADHD Center of Western Michigan and author of ‘Your Brain’s no Broken”.
Subscribe with your favorite podcast player
Apple PodcastsAndroidRSSTamara’s book “Your Brain’s Not Broken” explains how ADHD affects every aspect of your life. You’ll finally understand why you think, feel, and act the way you do. It is core ADHD issue stuff! Listen and learn!
The post Boundaries appeared first on WebTalkRadio.net.
Next Episode
Academic Coaching with Michelle Raz
“I have to help my 9th grader, she can’t get organized and her grades are way down.” “Why does it take you so long to get your homework done?” “What can I do to help?”
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Apple PodcastsAndroidRSSDo any of these questions sound familiar? Today my guest is Michelle Raz, a board-certified ADHD coach, her specialty is academic coaching. We will be exploring how to answer the above questions and how an executive function coach may be more valuable than tutoring or therapy.
Michelle has a wealth of knowledge and expertise in the realms of academic coaching and executive function development. She has dedicated her career to helping teenagers and young adults strengthen their executive function skills. She co-founded with Sonia Merritt the company Thrivister, committed to providing comprehensive and accessible executive function support for students diagnosed with ADHD and other learning differences. Thrivister does this by blending academic accountability and executive function coaching practices. Join us as we discuss the nature of academic coaching and its benefits for students and parents. Listen and learn!
Check out our video chat!
The post Academic Coaching with Michelle Raz appeared first on WebTalkRadio.net.
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